Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
May 6, 2022
Very detailed and comprehensive history and background of mindfulness. The different schools of thought and the approach to these different ways of providing midnfulness.
Thanks for the teachings!
By M M•
Sep 15, 2022
Excellent course which examines many aspects of mindfulness, leading to a rounded understanding of the subject. Thoroughly enjoyable.
By Raj B•
Jul 27, 2020
An excellent introduction to the many aspects of mindfulness. Compassionate and supportive guidance helps take you through the subject.
By Ali H•
Jul 14, 2020
amazing work on truly demystifying mindfulness
presenting a naturalistic buddhist approach
teaching meditation in steps and progression
By Lawrence D L•
Jul 19, 2021
This was a n outstanding course. I use much of the information that was presented with my students,which enriches their lives daily.
By Frances S•
Jun 16, 2021
This program was a helpful way to practice and learn more about mindfulness. The instructors were clear, engaging and knowledgable.
By Martha C•
Jul 6, 2020
A lot of work but worth the time and effort I put in. Learned a tremendous amount about Mindfulness and highly recommend this class.
By Maria S•
Feb 20, 2021
a very deep and rich course, a great teacher, the information is very clear and interesting. This course will be useful for everyone
By Christian L•
Jul 2, 2020
Great course to better understand meditation and mindfulness through a variety of perspectives and angles, including actual practice
By Stephan S•
Oct 15, 2017
Great course to get a well-rounded view of what mindfulness is and is not, its roots, its present influence and its possible future.
By Eniko M•
Feb 7, 2021
I learned so much from this course! It also opened a new path for me for further exploration and learning. Thank you very much!
By valerie b•
Jul 22, 2020
It was very nice to follow the guidance and meditation practice.
The cursus is well done , I learned a lot about mindfulness world
By Santiago E•
Mar 7, 2017
The course is amazing. It offers a wonderful balance between the theoretical and practical aspects of mindfulness and meditation.
Feb 12, 2017
Intellectually and spiritually stimulating course. Both a meditation practice and lecture studies combined.This is a full course.
By Pablo S S•
Jan 3, 2017
Simply fantastic. An insightful integration of psychology, philosophy and sociology taught by a wise and down-to-earth professor.
By Vivek R•
May 29, 2020
This is a pretty comprehensive course. The lecturer has done a pretty good job covering mindfulness and different philosophies.
By Isa P G•
Apr 2, 2019
Me encanta este curso. El profesor es extraordinarios. Voy muy despacio por mi trabajo y otros cursos pero me encanta. Gracias.
By Ramnath S K•
Jan 12, 2021
A practical guide to mindfulness with deep insights into the theory and practice. An engaging easy to follow practical course.
By Leonard P•
Jan 5, 2020
Quite exceptional course on mindfulness. I would highly recommend this to anyone that wants a comprehensive view of the topic.
May 27, 2020
I completely loved it. It gave me a different perspective about my options as a human and a better way to enjoy the present.
By Julie M•
Sep 10, 2017
Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.
By Marina D C•
Jul 23, 2020
Great course! Has helped me to learn about mindfulness and to try to be mindful on a daily basis. I strongly recommend it.
By Dylan D•
Jan 9, 2020
Hands-down the best MOOC I've taken thus far! Thank you so much for this wonderful gift. May we all be happy and free. =)
By Josephine D•
Feb 10, 2017
A great balance of academic content and experiential learning. This course helped me so much in my daily life. Thank you!
By Anurag S R•
Nov 3, 2021
Do it without hesitation. It was an amazingly enriching experience. Thank you Dr Chris Goto Jones and Leiden University.
By Stefano M•
Oct 26, 2019
Awesome course, both theoretical and practical. It explores the topic of mindfulness with an interdisciplinary approach.