A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
By Ashna S
•What an amazing course this has been! Most unique and mind-blowing/evolving/opening! Highly highly recommended!!
By Jack R
•Incredible course, very deep and rich on many levels for understanding and furthering the study of mindfulness.
By AÏNHOA V P
•Great course! A serious approach to mindfulness with kind teachers and high quality materials! 100% advisable!
By Christoph
•Amazing course that displays Mindfulness for people who tend to stay away from it. Perfectly bias-dissolving!
By Liza U
•Отличный способ улучшить свое самочувствие и, возможно, увидеть больше смысла в повседневных событиях жизни
By Tamu N K
•really enjoyed this course through and through. i would highly recommend it to others and i do! thank you!
By Patricia A W
•Thank you so much!!! 100% one of the best courses and many blessings to the teacher and the crew.
NAMASTE!
By Eduardo C
•¡Very interesting! It takes topics that go untouched in most part of the mindfulness academic production.
By Elvira K
•It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
By Marian V
•This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
By Nandini B
•A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.
By Ioulia B
•Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.
By Rajendra J
•it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
By Duy Q V
•good course
It gives new views on the issue of minfulness, an update on the future will be welcome.
By Ana D
•I really liked this course, and I wish I can continue to practising what I have learned.
Thank you.
By Veliyana
•Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
By Laura B
•A bit intense at times but good historical and social background. Meditations can be a bit long.
By Natalja N d D
•This course is very well structured, informative and offers many resources for students. Amazing!
By Adam B
•An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating
By Roger M
•This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!
By Jessica H
•Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
By Andreea P
•Great instructor and I loved the labs, all the free materials offered and the assessments too.
By Tom A
•Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.
By Alan A
•A wonderfully lucid presentation of the current western approach to mindfulness (meditation).
By Bharat G
•If you're undergoing a tumultuous time in your life, this course will definitely be of value.