Sep 24, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
Nov 03, 2018
Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.
By Mariana Peternelli•
Mar 21, 2019
Loved this course!
By Serge Grünwald•
Mar 16, 2019
This is a really excellent cours. I have learned a lot and feel strengthened after these weeks.
The following areas were particularly valuable to me:
The influence of optimism on one's resilience.
The mindful handling of one's own thought traps.
Experiencing and further developing one's own character strengths.
Dealing with Anxiety.
The technique and the internalization of active and constructive communication.
Recognizing and appreciating circumstances when a person is doing well.
Translated with www.DeepL.com/Translator
By Fariba Khoshnasib•
Mar 15, 2019
Learned a lot about mind traps and how to overcome them and think positively and realistically. Thank you Karen!
By Meerimgul Satvaldieva•
Mar 14, 2019
I would like to thank Dr. Karen Ravich for her efforts to help us understand. Very helpful, positive course.
By Roxana Tutaya Zevallos•
Mar 12, 2019
By Idrissi hassani soumia•
Mar 11, 2019
Thank you very much for this important session
By JodiLynne Steiner•
Mar 11, 2019
Incredible course. So much relevant information. Insightful. Instantly applicable. Impactful. Grateful to have taken this course and increase my self-awareness.
By Manuele Santoprete•
Mar 10, 2019
Wonderful course. I found the content very useful, exactly what I was looking for. Also the presentation and the activities were great!
By Mike Metheny•
Mar 09, 2019
Outstanding course. Packed with specific, actionable approaches to build resilience. Highly recommend. Minimal time investment, high returns.
By Monica Scalf•
Mar 08, 2019
I learned so much from this course that I will continue to use and share throughout my life.