So useful and valuable for me both as a person and in my work here in Sweden.

Resilience skills seem to fit / interact so well with physical literacy - how to create positive challenges that develop competent and confident movers.

I could listen to Dr. Reivich talk all day! She is engaging, authentic and she paces the information well. The material goes beyond being academic and we are encouraged to think practically about how we can apply it to our lives.

i am thankful to all my instructor and to coursera for the privileged given to me to partake in this course , now i understand what it is to build resilience and hunt for the good. it gave me a new perspective of life entirely!

Dr Reicich is very good presenter. The way she delivered the message lets me very easy to follow. Resilience is a very useful skill. It changed the way I see myself and the way I react with other people. The course helps me a l

This was one of my favorite courses. The content covered is very well presented and the knowledge gained can be applied immediately and with tremendous positive impact. Highly recommend this class. The professor is excellent.

Excellent course!! Very Dynamic and usefull !! I enjoyed a lot and learned so many things to apply in my life and improve to be a better person and also to do something better for the world and other people. Thanks a lot!!!

I highly recommend this course. This course will provide you tools to become more resilient and also help others be more resilient. The exercises are very practical and easy, the course catches you from the very beginning.

Thank you Dr Karen Reivich for the knowledge and tools shared in this course. Highly recommend this to anyone wanting to develop a better awareness of resilience as a skill set to live a more productive, and engaging life.

Very practical, important skills. I learned so much that I can apply in real-time.

Easy to digest learning was great for a busy professional.

I really liked the instructor and I enjoyed the discussion with other students.

Interesting and insightful. It got me through a difficult time in my life and helped my focus on the positive and learn to grow resiliency and strength. Also, how to deal with all of the anxiety I was dealing with.

I really enjoyed this MOOC and it was a really new experience for me with topics like resilience, thinking traps , how to increase optimism and positive emotions like gratitude. I highly recommend this course.

I loved the content and the format of this course. It was especially timely considering we are currently in a pandemic, and I need to get my mind focused on starting a new school year on uncertain terms. Thank you!

I really enjoyed this course and felt that the MOOC leader, Karen Reivich really truly wanted the students to benefits from the course by making practical changes to their daily life based on the course's teaching.

Excellent course! I wish I had learned this information 30 years ago, but I am glad to have learned it now. You taught us life changing and improving skills. Thank you so much for sharing these important skills!

This was a really great course! I feel like I actually got practical tools that I can use to improve myself, my relationships, and my life. I highly recommend this course if you want to gain skills for resilience.

Truly enjoyed this MOOC. Found it highly interesting and think the mix of lectures, role plays, real life experience sharing and assignments is very good. I learned a lot in such a short period of time. Thank you.

This has been a truly remarkable experience. Thank you so much Karen for not only the content you delivered but also the way you delivered it. I would highly recommend this course to teachers, parents and coaches.

I thoroughly enjoyed learning new skills to increase my resilience. Karen has a down-to-earth way of explaining her beloved topic and she loves it so much, it is clear. Thank you Karen for an enjoyable 3 weeks.

I really enjoyed this course! A lot of extremely interesting, new and useful information to apply in real world. Many thanks to all people participated in this very course creation! Strongly recommend to have it!

This MOOC, together with the other 4 MOOC of Positive Psychology from the University of Pennsylvania, changed my life. I highly recommend it to everyone regardless whether you are interested or not in psychology.

This was an amazing program, very interesting and understandable for all public. Very helpful information that you can apply to your personal or professional life.

Thanks to everyone that made this possible.

The concepts taught in this course will help every individual, regardless or their background, country, profession or status, to handle their emotions and live a more intentional, impactful and meaningful life.

This has been the best course in the program. The curriculum is very well built, the structure is great, the explanations/demonstations are very helpful. Not to mention that Karen Reivich is a fantastic teacher!

The course is brilliant in structure, content and delivery. The instructor, Dr. Karen Reivich, is amazing. With her body language, expressions close to heart and gesture, she makes you feel a great beneficiary.

Life changing course. I wish I can make this available to my staff going forward.

This course was well thougth off. The role play will stick into my mind longer than the contents of these courses.

Great work!!!