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Back to Positive Psychology: Resilience Skills

Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
1,601 ratings
546 reviews

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

ZM
Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE
Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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451 - 475 of 546 Reviews for Positive Psychology: Resilience Skills

By Deepa S

Jan 30, 2020

Lot of learning. self understanding

By Jarryd J

Feb 14, 2021

Very good course & good teacher!!!

By Kent

Jan 21, 2021

One of the best course on Coursera

By Regina R d R

Aug 14, 2019

Really helpful and dynamic course!

By Rick P

Nov 21, 2017

By far the best of the PS courses!

By Elaine B

Jun 4, 2020

Very well done and easy to follow

By Gina O

Aug 30, 2018

Really interesting and applicable

By Alessandro G

Sep 25, 2019

one of the MUST in this platform

By Mabel T

Aug 27, 2017

Very good examples and videos.

By Gencay I

Apr 9, 2020

Really great instructor 10/10

By Lei L

Jul 12, 2019

very good and useful course!

By Eliane J

Jul 10, 2017

Dr Karen is beyound Amazing!

By Maria R O

Jan 26, 2021

Great course. Very useful!

By Laura P

Jan 14, 2021

Loved this course so much!

By Mina M W

May 15, 2020

A Delightful Experience ..

By Derek S

Feb 11, 2018

Changed my life. Simple...

By Dyti D

Aug 7, 2018

Learnt a lot of reslience

By Pattarathorn S

Jan 11, 2021

Love so much Thank You

By Brenda A

Nov 24, 2020

i loved it! thank you!

By María L T

May 15, 2019

best one of the series

By Ana S

Nov 13, 2017

Great course. Thanks!!

By Ka L L

Apr 11, 2020

highly recommended!!

By Katie D

Apr 15, 2019

The best course yet!

By ALISON S

Mar 28, 2019

It helps me so much!

By Summer W

Feb 1, 2019

I really enjoyed it!