Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
By Vicky D•
I have learned so much in this class! Karen is able to explain everything so clearly and in such a nice way, that I now have a deeper understanding of information that was new to me and of information I already heard about in other classes.
By Claire W T A•
I love Dr Karen and how clear her classes were. I learnt so much from this course and I can defintely use all of ths skills in my personal and work life. I am looking forward for more courses from Dr Kren Reivich! Totally worth your time.
By Liew L Y•
This was one of my favourite MOOC in the Foundations of PP specialty. The subject was especially relevant for this point in my professional and personal life. And the examples provided for practice was simple, easy to remember! Thank you!
By Liz L•
Dr. Reivich was a pleasure to listen to and created a MOOC that not only enhanced my professional life but deepened my personal relationships. I loved the role playing and the added speakers which gave depth and a variety of perspectives.
By Consuelo M•
Karen, what an amazing teacher. I feel I want to sit in a class with you. The concepts are so clear, and the material is really well presented. THANKS for doing this MOOC. Please do more, for those of us who live far away from Penn.
By Julia H•
I've learned so much and enjoyed the application of these wonderful resources. The course has been very well and clearly presented to enable students to inculcate the benefits. Karen is a first class instructor: engaging and informative.
By Julia C•
This course is so full of useful information. Interesting and well-presented. I highly recommend reading Reivich's book, "The Resilience Factor" which I did after finding out about it from this course. Hope to see more Professor Reivich!
By Angelo I•
Great course. Deepened my understanding of resilience and positive psychology and provided practical tips that I can use with coaching clients. Karen was very personable (as were her colleagues). I feel like I know her well as a result.
By Karen C•
A great short course that can be completed within a week and has a great list of resources and activities to complete. The topics were all good aspects of psychology and I enjoyed reading all the content and the stories that were told.
By Jafed E G•
I enjoy the lectures. The professor has a good speaking and teaching style which keeps me interested. Lots of concrete math examples which make it easier to understand. Very good slides which are well formulated and easy to understand
By Tenacious T•
This course opened my eyes to my abilities and kept me focused on building positive areas in my life and business. The instructors were easy to understand and conveyed the material professionally while relating to students very well.
By Ravindranath. B K•
Good Course for students of all age. Those in depression should give a try. Knowledgeable and inculcates positive thinking. Software profession staff need to under go this course to have a positive thinking of goals and commitments.
By Lynda S•
Good way of getting to know some concepts. If you are searching for new tools to improve the way you deal with problems; might be a good introduction.
You will have to analyse yourself and use own life examples as going through it.
By DULCEMARIA G S•
"Thanks to Dr. Karen Reivich and her team. This is one of the best courses I have taken in my life, due to the power of its content. Dr. Karen is a great professor: she transmits all these values that she teaches in the course".
By Molly K R•
Love the application focus of everything we did. Examples were clear and easy to understand, and Karen's style of presenting is approachable. Also good use of guest speakers/instructors to show application in different contexts.
By Frances V V•
This was my favorite positive psychology course thus far! Material and presenters were interesting, assignments were clear and helpful, and I left the course with usable skills to enhance my life and those of my coaching clients.
By Tom E•
So useful and valuable for me both as a person and in my work here in Sweden.
Resilience skills seem to fit / interact so well with physical literacy - how to create positive challenges that develop competent and confident movers.
By Tammy M•
I could listen to Dr. Reivich talk all day! She is engaging, authentic and she paces the information well. The material goes beyond being academic and we are encouraged to think practically about how we can apply it to our lives.
By Vivian F•
Dr Reicich is very good presenter. The way she delivered the message lets me very easy to follow. Resilience is a very useful skill. It changed the way I see myself and the way I react with other people. The course helps me a l
By Silvina S M•
Excellent course!! Very Dynamic and usefull !! I enjoyed a lot and learned so many things to apply in my life and improve to be a better person and also to do something better for the world and other people. Thanks a lot!!!
By Ruby Y O C•
I highly recommend this course. This course will provide you tools to become more resilient and also help others be more resilient. The exercises are very practical and easy, the course catches you from the very beginning.
By Raihanah M•
Thank you Dr Karen Reivich for the knowledge and tools shared in this course. Highly recommend this to anyone wanting to develop a better awareness of resilience as a skill set to live a more productive, and engaging life.
By Sheryl T•
Very practical, important skills. I learned so much that I can apply in real-time.
Easy to digest learning was great for a busy professional.
I really liked the instructor and I enjoyed the discussion with other students.
By Reem Z•
Interesting and insightful. It got me through a difficult time in my life and helped my focus on the positive and learn to grow resiliency and strength. Also, how to deal with all of the anxiety I was dealing with.
By Jacqueline R•
I loved the content and the format of this course. It was especially timely considering we are currently in a pandemic, and I need to get my mind focused on starting a new school year on uncertain terms. Thank you!