Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
By Baraka S
•Extremely relevant course. Both the book and the lectures are interesting at all points. I will be sharing what I've learned with students with whom I interact.
By Georgeta E P
•out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.
By Kevin Y
•For her first MOOC, I think this was a fantastic effort. On point, kept me fully engaged throughout and so obviously applicable to my everyday life! Well done!
By Michelle H
•Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!
By Rose A S
•This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!
By Debjyoti P
•Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.
By Amit H D
•I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.
By Robin L J
•This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.
Thank you to Karen and her entire team!
By Lucinéia G d S
•This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.
By Sandra M d S C
•O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.
By Linda E
•Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.
By Uzma S
•Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.
By Laura D C
•Fnatastic course, really easy to follow the instructor. Clear and to the point examples of every topic that is described. Highly recommend it.
Thank you!
By Maria A
•Thank you very much for the course! It is done very professional, very clear and gives motivation for further development of personal resilience skills!
By Lien C
•Loved this course. Completely relevant and applicable to both personal and professional world. I can't wait to share and practice this on a daily basis.
By Abena B
•A good course for anyone wishing to work on their resilience skills, or coach others. The best part was the sharing of gratitude practices - inspiring.
By Mateja V B
•Amazing MOOC, I enjoyed every minute of the lectures and I find everyhing I've learned absolutely useful in my everyday personal and professional life.
By Lisa B
•Excellent course for anyone and everyone to take! Applicable to every area of life! Thank you sincerely to all of those who made this course available.
By Terry C
•Karen is a great teacher - not only presenting her own material, but also clarifying and deepening insights about material in the first three courses.
By Megan K G
•As an HR Professional I think it's important to understand the important factors of engagement and how people think is a huge contributor to this el
By Melody O
•Practical, timely life skills for surviving and thriving during Quarantine 2020. One of best investments of time I’ve encountered. Highly recommend.
By Gerardo L
•I loved the simulations and the summaries. The best out of the 3 courses of this positive psych I have completed thus far. Thank you Dr. Reivich.
By Napas S
•This course really helps me with my problem. I have learned many skills that can help me to build a better relationship with the people around me.
By Leonor C A C
•I liked it very much. I enjoyed the way practice and theory were combined. I would have liked it more if it was more deep content and practices.
By Meghana D
•I audited this course and added valuable soft skills to my arsenal. It is more than theory and has helped me formulate action items to get better.