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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
1,522 ratings
510 reviews

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

SB
Apr 6, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

ZM
Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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426 - 450 of 509 Reviews for Positive Psychology: Resilience Skills

By Eliane J

Jul 10, 2017

Dr Karen is beyound Amazing!

By Mina M W

May 15, 2020

A Delightful Experience ..

By Derek S

Feb 11, 2018

Changed my life. Simple...

By Dyti D

Aug 7, 2018

Learnt a lot of reslience

By Brenda A

Nov 24, 2020

i loved it! thank you!

By María L T

May 15, 2019

best one of the series

By Ana S

Nov 13, 2017

Great course. Thanks!!

By Ka L L

Apr 11, 2020

highly recommended!!

By Katie D

Apr 15, 2019

The best course yet!

By ALISON S

Mar 28, 2019

It helps me so much!

By Summer W

Feb 1, 2019

I really enjoyed it!

By karen

Jul 30, 2018

I loved this course!

By Tami

Mar 13, 2018

What a great course!

By Phamornpun Y

May 31, 2020

I love this course.

By haiyan w

Dec 9, 2019

I love this course!

By Johanna H

Mar 18, 2018

Best course so far!

By Allison K S

Jan 14, 2018

Outstanding course!

By Mariana P

Mar 21, 2019

Loved this course!

By Iona F

Mar 18, 2018

Its simply awesome

By Meghan K

May 2, 2020

Loved this class!

By Charles S

Sep 8, 2018

Excellent course.

By JUAN C O M

Aug 21, 2020

Excelente curso

By Gianna C

Jul 21, 2020

Very very good.

By Chadi N

May 19, 2020

Very motivating

By Hugo A J C

Oct 23, 2019

excelente super