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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
1,603 ratings
548 reviews

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NE
Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM
Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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476 - 500 of 549 Reviews for Positive Psychology: Resilience Skills

By ALISON S

Mar 28, 2019

It helps me so much!

By Summer W

Feb 1, 2019

I really enjoyed it!

By karen

Jul 30, 2018

I loved this course!

By Tami

Mar 13, 2018

What a great course!

By Phamornpun Y

May 31, 2020

I love this course.

By haiyan w

Dec 9, 2019

I love this course!

By Johanna H

Mar 18, 2018

Best course so far!

By Allison K S

Jan 14, 2018

Outstanding course!

By Mariana P

Mar 21, 2019

Loved this course!

By Iona F

Mar 18, 2018

Its simply awesome

By Meghan K

May 2, 2020

Loved this class!

By Charles S

Sep 8, 2018

Excellent course.

By JUAN C O M

Aug 21, 2020

Excelente curso

By Gianna C

Jul 21, 2020

Very very good.

By Chadi N

May 19, 2020

Very motivating

By Hugo A J C

Oct 23, 2019

excelente super

By Jason J K C

Oct 16, 2019

Very practical.

By دكتورة ر R

Sep 30, 2019

more than great

By Sandra M M M

Mar 30, 2019

Excelente curso

By Marina e h

Jan 22, 2019

Lifelong tools!

By Leticia O

Nov 11, 2018

Excelente!!!!!!

By Ketti M

Feb 18, 2019

Life changing!

By Dominik W

Sep 2, 2018

learned a lot

By Lidia N D W

Jun 19, 2018

Excellent! :)

By Luis F A

Apr 23, 2020

Excelente!!!