Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!
By Tara L•
I wish I knew about Positive Psychology when going to school. I would have majored in Psychology. Instead, I steered away form psychology because I didn't care for the outdated material presented. I wish I would have stuck with it to get to the good stuff like presented in this course.
By Battulga M•
I personally enjoyed this class so much, it is both informative and fun. I've been looking for what degree to do for my graduate studies, and I think I found it from this program - constructive journalism. Thank you Dr. Seligman and all of the professors who contributed to this course.
By Leticia S•
I loved this foundation course. It gave me an understanding of this new scientific study of Psychology. I have always been interested in Psychology, but didn't completely agree with the focusing on the past so much. I do find this is the perfect area I want to focus on to help others.
By Adam N•
I loved the course. This course gives a great introduction into the topics and uncovers the interconnectedness of positive power. I cannot wait to start following course. Thank you Marty, for working on this topic for so many years and changing the focus of psychology for the better.
By karen b•
I learned a lot about how to bring a new positive perspective to my thinking about therapy, psychology and being. I enjoyed learning about the tenets of positive psychology, practices that can shift my perspectives and practical applications for my work life, society and culture.
By Robert O•
A great course! Fun, easy to understand, a great update even for psychology students on the Positive Psych field, useful exercises/practices each week to take away, a lot of sense of future potential and emerging research areas within this domain.
Marty is slow talker, just FYI...
By Tang T W•
I have heard about positive psychology, but with this course I am able to learn that this had been carried out in other countries and effect has been scientifically studied; also I have learnt that other fields that are practising this positive psychology and it is impressive.
By harsha v•
This course offered me a qualitative understanding of positive psychology and well-being. Martin Seligman approach of explaining classes and examples exciting and creating more interest in psychology. I am glad for choosing this course. I recommend others to take this course.
I was doing the free course a while ago (almost a month) and asked for economic help, I got it and did all the tests and homeworks to get the certificate, and I got to see if I remembered everything, it turns out, it stays in the mind long term! Highly recommend this course.
By Natasa G•
I encourage for those who struggling with negative view of life, and challenge your self to see the positives in life. this course help be to be more grateful and gives me some hands-on practical tips to do in daily basis to keep me being positive. this is a start. thank you
By Dieter K•
I enrolled during the COVID lockdown, a very negative period.
During this time I have watched neighbours and friends lose their jobs and homes, and now this has hit me too.
This course is keeping me sane, giving me positive outcomes not only for others, but also for myself.
By Camila R R•
I learned a lot and it is very useful. As a psychology student, I would like to highlight the importance of this kind of content. I wish we had more of it in school, but unfortunately that's not the case. This course is actually my favorite course of all my career so far.
By Andreia A R d A•
The course is excellent and has added many learnings. I felt even more urged to continue studying and deepen my knowledge about Positive Psychology and specialize in this area. I thank Coursera for providing me with such a valuable experience. I recommend it to everyone!
By Diana A•
This course has an excellent overview of Positive Psychology, the information each week is so insightful and just leaves you wanting to learn more. Dr. Seligman was an excellent instructor, his delivery was engaging and the lectures were so relevant to my personal live.
By Verónica G M•
It has been really a pleasure being part of this course with Martin Seligman. I am using these learnings in my life and also have shared with my family. Thanks Martin and all your colleagues that partcipated in this course .
Blessings and please continue touching souls.
By Leticia K•
This was my first online course ever, I really recommend it. The classroom lectures given within the course were excellent always back up with studies, videos and research. I really learned the basic of positive psychology and was left with an urge to carry on studying.
By Charlotte K•
Positive psychology can be learned, there are serious exercises that are evidence-based. In the future I will look more closely at foreign studies, since unfortunately in Denmark we have a different and more negative and wrong bassist conception of positive psychology.
By Yi Z (•
Highly recommend this course to everyone! I not just learn theories about positive psychology but also learn many practical excises which help me to improve my personal well-being. Besides that, everything I learned from the course helps me to do a better job at work.
By Jon S•
I feel so great having gone through this curriculum. What a beautiful field of study, and everyone walking the earth can stand to learn some of the lessons taught within the walls of this course. I am very grateful to have taken the time to listen. Thanks so much
By To N M S•
Originally, I was taking this for only career and educational purposes. However, this course immediately began to support me personally. I have been able to utilize the information I am learning in trials I am experiencing and have experienced in my life. Thank you.
By Donatienne N•
A good introduction to Positive Psychology from one of the founders of the field. Also includes some of the latest research, which is always a plus. I did not enjoy the last section as much but I am still looking forward to pursuing the rest of M. Seligman's course.
By Marelise G•
One of the most inspiring courses I've ever taken! It certainly had a great effect on my well-being and I am more hopeful about my future than ever. Martin is a wise man and I hope he will live a long time to promote the study of this unique and life-changing topic.
By Pitshaporn L•
The content and the videos are sufficiently simple for those who do not have the background in the related fields. The videos and the assignments are also meant for you to think about yourself and the surroundings, deepening your understanding of self and thoughts.
By Kim S J•
What an excellent introductory course into the field. I really enjoyed the lectures by Dr Seligman. It's great to learn from the Father of Positive Psychology. It's potentially a life changer to learn about these concepts. Thanks to the teaching staff at Penn.
By Maika M•
I thoroughly enjoyed this course, the varied ways they presented materials, the articles, assignments, discussion topics, Interaction with peers - It provided an engaging, Inspiring, thoughtful Introduction Into Positive Psychology and I am excited to learn more!