This course entitled Positive Psychology changed my perspective in life and cultivated more positivity that will not only stregthen my social relationship, my personality, mindset but also my health.
One of the best psychology courses I have taken. I have learned so much and how simple it is to implement these principles into everyday life. Thank you for providing this rich material to all of us.
By Bidisha C•
I simply loved the course. The way it was explained citing day to day examples without using too much jargons made me internalise the concepts. In time even if I forget many of the course materials,I will definitely remember and apply most of the fundamentals taught during the course. very helpful indeed!
By Rohit M•
An excellent course. Dr. Barbara Fredrickson shows the true depth behind positive emotions - how they are not just good for us momentarily but also how they are connected to our physical long term health and well-being.
A very well structured and delivered course ... loved it although I audited the course.
By Anoush D•
i loved the course. Barbara Fredrickson is an amazing lecturer and i enjoyed every second of the course. I am planning to use obtained information in my work and to study and learn more about positive psychology especially about the way it works with children. Plus i am much more positive myself now :)
By Natalya G•
i had no high expectations when i enrolled, but with each session my understanding of positive emotions deepened, bringing awareness and openness into my everyday routine and communications. i am also very grateful for Barbara Fredrickson for introducing scientifically-approved meditation into my life
By Jaison C•
Barbara Fredrickson is a leader in the Positive Psychology movement for good reason. She is steady and measured in explaining and demonstrating her broaden and build framework as well as the importance resonating positivity. This offers decent insight into an important area of Positive Psychology.
It was a great experience and learning to the things of positive psychology.The videos and lectures helped me a lot to go through the daily world life concepts of psychology very easily, I will be very greatful if I further get an opportunity to work or learn something new under these teachers.
By Jhonatan J A E•
All materials are well organized. The seminar style Dr. Fredrickson chose for the course engages you as learner constantly and captures your attention. All resources recommended are extremely useful and the information is applicable to many contexts, from your personal life to any labour field.
By Maria d P D L C P•
The course really allowed me to understand about the role of emotions in improving our well-being. The perspective of Dr. Barbara, in relation to the fact that positive emotions can be expanded and built to have more moments that connect us with others and allow us to be happier is motivating.
By Catherine Y X•
This courses played a huge part in me getting my foot in the door of Psychology, Barbara has done a terrific job of linking science study to everyday life , enabling us to re-think, re-shape the inner power and emotion engines. I will continue my exploration of Positive Psychology with IPPA !
By Justin D•
This course was absolutely terrific! The positive emphasis on everything that was mentioned has helped me to feel risen for I was "feeling down" there for quite sometime due to personal things. Thank You to Dr. Fredrickson and Coursera! Everyone involved are changing my life on a daily basis!
By Rishabh J•
Had a good experience with the teachers. New way of learning. Made me think about myself and create a vision for scope of improvement. I recommend everybody who want to personally develop themselves better and develop the simple connections which you normally miss due to your busy schedule.
By Mubeena S•
The whole journey of this course was wonderful and thought provoking. I teach psychology but this course has actually encouraged me to focus on positive psychology. Thank you Prof: for being so nice during the session. I am connected with you on linkedin hope to see you in future as well.
This course absolutely gives an insight to positive psychology. I absolutely had a best time while learning it. This made me more aware of the importance of social connections and the impact it can have. It made me to value the micro moments we experience in our day to day life. Thankyou.
By Nabera T•
This was something eye-opening. I really enjoyed being a part of this course. Looking forward to implement my learning in others lives. I am sure it will create an positive impact in their lives. Thank you for providing us an excellent course that will change our perspectives about life.
By Dr M K•
I used to motivate my students and also emphasize the importance of positive emotion. Through this course, Dr. Fredrick helped me in enhancing my knowledge of my social connection, immune increase, etc. Definitely I have been an improved person to approach my students psychologically.
By Tom H•
I found this course very interesting and stimulating. The lectures were conducted in a friendly atmosphere and it was well paced. The various exercises were a revelation and I believe that this information has enabled me to value my relationships with other people to a greater level.
By Abdul n N P•
This course very useful and attractive, I hope i can apply myself and i can teach my students.
Our life, destination, mixture of ill and well, i mean positive and negative feelings and experiences. I understood how to divert the negative feelings to positive feelings thru this course.
By Valeria S•
Curso 100% recomendable para todo tipo de público. Es bastante dinámico y aplicable a la vida cotidiana. Inscríbete y sigue descubriendo las emociones que tienes día a día, cómo potenciar aquellas positivas y cómo enfocarte en ser feliz con las pequeñas sorpresas que se te presentan.
By Gerardo L•
I learned important tools that I can use to improve the way I connect to others. Also I learned the importance of positive emotions. There are not only a happy feeling moments as I thought, these are experiences that can shape your wellbeing and those around you. Love the course.
By Rie N•
Great course. Gives new perspective to ordinary daily life, enriches not just yourself but others life, the potential is limitless. I'd like to implement into my daily life and somehow form a habit. Its easy to miss whats right in front of you. Would definitely recommend to others.
By Victoria F S•
I have been fascinated with psychology since I first heard of it from visiting students to my high school from Duke University! It is most compatible with the way I am wired. Thank you for more information and understanding (and other tools) I can use in real life. -Victoria
By Helen H•
This was an eye-opening course. Not in the way that the data seems inexplicable or revolutionary but just the easy way it is presented and how acheivable it seems for everyone to actually make a change that can contribute not only to ones own health but also to society. Thank you
By PETER P M•
This course taught me how it is important for me to value the love I am receiving now. This love that I receive from having to interact with others is something that can be healthy for me and also for others. I do hope I can continue with that mindset. No person is an island. :)
By Andrew R•
Great course that really highlights, with science to support, the tangible benefits and methods of pursuing positive emotions and thoughts. Definitely not a "lovey dovey" course, but rather a rich scientific approach to understanding and applying positive emotions and thoughts.
By Dawn S•
I loved this course! I truly learned so much that I can now implement in my own life professionally and personally. I found it to be informative and easy to understand. Dr. Fredrick son has a way of taking a lot of scientific data and information and making easy to comprehend .