Sep 2, 2020
This course entitled Positive Psychology changed my perspective in life and cultivated more positivity that will not only stregthen my social relationship, my personality, mindset but also my health.
Jul 2, 2018
One of the best psychology courses I have taken. I have learned so much and how simple it is to implement these principles into everyday life. Thank you for providing this rich material to all of us.
By Veronika L•
Nov 29, 2015
This course is wonderfully designed to give you a different perspective on how to be a positive person. It is a great start to having better and deeper relationships. It introduces and explains in detail the basic concepts and gives you tools to improve your overall daily interactions and helps you cope with negative experiences.
By Rebecca C•
Jul 2, 2020
I thoroughly enjoyed undergoing this course. I am certain that my life as well as the lives of people around me is going to change to some extent at least. Dr Barbra is so interesting and her experience is vast. The course is very well designed and I did not even feel like it was an online course. Highly recommend. Thank You.
By maria r f•
Sep 29, 2022
A must-do to understand human m¡nuate, potential and flourishing dynamics. If you are interested in understanding more about the possibilities creating a happy life, you are leading a team and aim to make it a high-performing one or your are moved by the idea of generating positive impact in the world, this one take this one!
By Selena G•
Dec 12, 2020
I learned so much about how our positive emotional connections with others help us to be physically healthier and makes us actually live longer! How great this realization is and i will continue to explore micro moments of emotion in my daily life! Thank you Dr. Fredrickson for this great introduction to positive psychology!
By ANDREA L D T•
Dec 1, 2020
The positive psychology movement and its ripple effect, made me feel like I'm part of something much bigger. It taught me to appreciate and be more aware of the important moments that I let go or simply ignored and now I know that those micro moments, as mentioned by Dr. Fredrickson, can have the ability to change the world.
By Adam C•
Oct 31, 2015
Dr. Frederickson's work is the truth. It incorporates some of the keys to a better, happier life. While her theories are relatively young, and have yet to be reshaped and refined, they have encouraged me to reevaluate my priorities, and have given me some tools to help me reach the ultimate goal: true connection with others.
By Shawnte A S•
Sep 7, 2015
This is a great course that provides many tips, tools, and tricks, on how to make the choice of living a positive
life. The professor presents an entirely new way of viewing simple everyday issues or life challenges that allow
you to persevere in a more peaceful less stressful way. I am so happy to have taken this course.
By Alfonsus G•
Jun 18, 2020
This course lets me know the importance of having positive thoughts. I also became aware that having positive thoughts is not a difficult thing to do. All the benefits and how to bring up positive thoughts for yourself and others will be learned and there is a practice of meditation too. I highly recommend this class.
By Zu V•
Nov 9, 2015
An excellent introduction of Positive Psychology and a very generous delivery of the course. I would like to thank Dr. Barbara L. Fredrickson and her team because the coherent and friendly methodology. I have reinforce my ideas about the huge possibilities that authentic social connections could imply. Thank you all.
By Jessica F•
Aug 15, 2022
I really enjoyed this course. I liked the way the videos were scattered with questions and the readings bolstered what what discussed in the video. This was well worth my time and will be something I keep in mind as I start a new school year. I would definitely recommend this course to my collleague and friends.
By Francisco C B•
Feb 13, 2022
am immensely grateful for taking this course, especially to Dr. Bárbara L. Fredricksone and The University of North Carolina at Chapel Hill for giving us this joy and promoting in us an opening to a new world and a way of seeing in us the potential that we hadn't experienced before and that were latent. Strong hug.
By sarah b•
Nov 3, 2016
Brilliant course. This has truly added to my life in a very positive way! I plan to teach a lot of this to my Yoga students and will be creating a one day Yoga with positive psychology workshop to bring our next year. I look forward to reading the books on your list, especially Barbara's. Please do another course!
By Deleted A•
Sep 4, 2016
Really helpful to me on a daily basis, and motivating to encourage people I encounter during the day in similar positive directions. In turn, that has strengthened numerous work relationships.
Thank you for that, everyone involved had such great inputs and perspectives. That was also impressive, so thank you all!!
By Kelly S•
Jul 3, 2021
The course was beautifully structured and delivered sensitively with awareness. The latest research on positive psychology was generously made available. I enjoyed the course immensely and l learned to facilitate the broadening aspects of positivity resonance. Thank you to Dr Barbara Frederickson and her team.
By Jocelyn L•
Jan 27, 2021
Even if you are already a very positive person, or feel like you know a lot of this intuitively, the science really does make it that much more powerful. Also, Dr. Barbara Fredrickson is a great teach with a story that adds a lot of depth to the topic. Finally, great set up in the round table discussion format.
Aug 5, 2020
This was a brilliant course, the concepts taught has changed the way I think. I had a very unpleasant childhood and negativity was in a big supply. I am so glad i can rewrite my life by being intentional about positive emotions and maybe altering the chronic condition i live with. Thanks so much for this course
By magda r•
Mar 3, 2016
Very usefull and easy going course. These information teach us a bit how to appriciate life, how to look for more positive perspective. It is enjoyable, it does not put to much presure, but the emphasis is on personal development, by that also social deveplopment around us.. Thank You, I wish You all the best!
By Lynx N•
Sep 29, 2020
Rare is the course that is so well planned and delivered. I felt engaged throughout the videos and read much of the optional supplementary readings. It's nice to see a science-backed method of living a better life, and one that is even positive for others when you practice it. Highly recommend this course.
By Diana A H V•
Dec 15, 2015
Este curso es una muy buena introducción a lo que es la psicología positiva y como podemos aplicar esto en nuestra vida cotidiana y laboral. Va más allá de si eres psicólogo o estas interesado en el área puesto a que lo que se aprende aplica también para la vida personal ayudando a un crecimiento personal.
By Bidisha C•
Jun 24, 2017
I simply loved the course. The way it was explained citing day to day examples without using too much jargons made me internalise the concepts. In time even if I forget many of the course materials,I will definitely remember and apply most of the fundamentals taught during the course. very helpful indeed!
By Rohit m•
May 13, 2017
An excellent course. Dr. Barbara Fredrickson shows the true depth behind positive emotions - how they are not just good for us momentarily but also how they are connected to our physical long term health and well-being.
A very well structured and delivered course ... loved it although I audited the course.
By Anoush D•
Feb 14, 2019
i loved the course. Barbara Fredrickson is an amazing lecturer and i enjoyed every second of the course. I am planning to use obtained information in my work and to study and learn more about positive psychology especially about the way it works with children. Plus i am much more positive myself now :)
By Natalya G•
Apr 29, 2019
i had no high expectations when i enrolled, but with each session my understanding of positive emotions deepened, bringing awareness and openness into my everyday routine and communications. i am also very grateful for Barbara Fredrickson for introducing scientifically-approved meditation into my life
By Jaison C•
Mar 6, 2019
Barbara Fredrickson is a leader in the Positive Psychology movement for good reason. She is steady and measured in explaining and demonstrating her broaden and build framework as well as the importance resonating positivity. This offers decent insight into an important area of Positive Psychology.
By sumit g•
Jun 9, 2021
This course has been really an enlivening experience for me. The way positive emotions has been described to be not biological but an experience of pleasantness or unpleasantness has ushered a new outlook. all lectures were well presented. Thank you for these micromoments of positive connections.