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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,278 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

RK

Jun 26, 2023

Great content! Well paced. Videos and readings are helpful. The class concludes with a 4 week challenge designed to make a lasting impact, which I found very insightful. I highly recommend this class.

DM

Jan 8, 2021

This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.

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7476 - 7500 of 10,000 Reviews for The Science of Well-Being

By Leslie S

Jun 3, 2020

Best course I have ever done!

It gave me skills for having/leading a happier life!

By Sarah A

Jun 2, 2020

Wonderful course, filled with research and actionable items to improve happiness.

By Shannon C

May 28, 2020

What's more important than working on your personal well-being? Excellent course!

By Daniel S

May 27, 2020

Extremely helpful and practical - especially during this time of the Coronavirus.

By Angie

May 27, 2020

並不會花太多時間或有太難懂的知識,除了在過程中更了解自己之外,即便沒有百分之百養成良好的習慣、達成設定的目標,也能夠享受過程中帶來的喜悅,成為更容易感到開心的人。

By hridyesh s b

May 20, 2020

Just a brilliant course, the amount of practical knowledge you gain is phenomenol

By JEFFERY R

May 18, 2020

I wish I would have had the opportunity to learn these skills earlier in my life!

By Monni B S

May 11, 2020

Loved this course and the presentation of the materials! Dr. Santos is excellent!

By Heath H

Mar 31, 2020

If I had professors like her at my University, I probably would have done better.

By Angela R

Feb 3, 2020

Incredible, im very satisfied with everything I learn during these past 10 weeks.

By Olga-Maria v L

Sep 8, 2019

This great course helped me to prioritize & to concretise my personal well-being!

By Dayana Q

Aug 26, 2019

Excellent course. I allows me to scientifically understand how we can be happier!

By Adolfo P P

Jul 27, 2019

Yo he practicado dos habilidades por mas de 20 años, y ya estoy practicando 4 mas

By Olga G

Jun 5, 2018

Great course, a lot to do a lot to learn. Enjoying every week. Thank you so much.

By Claudio G

May 28, 2018

Enjoy life! As Louis Armstrong’s song says... WHAT A WONDERFUL WORLD! Carpe diem!

By Terri B

Jan 23, 2024

Great course I will be using the skills I learned in this course moving forward.

By Benjamin M

Aug 22, 2023

Great course for anyone who is interested in improving his/her happiness levels!

By Sergio R

Mar 18, 2023

The Science of Well-Being is a great course. Well designed and well thought out.

By Rahul G

Feb 13, 2023

Very well-articulated and reasoning to get the happiness. Very easy to get flow.

By Juanita D P F

Jun 9, 2022

un excelente curso, te da herraminetas para la vida y el manejo de las emociones

By Samantha S

Mar 14, 2022

I wish everyone could take this class! I would love to teach this class myself!

By Katherine T

Jan 2, 2022

Brilliant! Doing this course should be compulsory! For me it was life-changing!

By Dorothy M

Nov 1, 2021

I can't stop raving about this course to everyone I talk to. It's life changing!

By Grace C

Jul 29, 2021

This course has helped me build habits! Has really improved my happiness level!

By Fernanda S

Jun 12, 2021

Amazing! this course changed my life and my perceptions about happiness, thanks!