Learner Reviews & Feedback for The Science of Well-Being by Yale University

This course helped me finding myself during the Covid 19, when I got furloughed from my job, feeling blue. I started meditation with gratitude exercises and my goal is to practice it every morning. Thank you!

I am in love with this course, it has helped me be aware of my own happiness and my mood. I have been putting into practice all the aspects of the course and I can say that my life has changed for the better.

This course has been life changing. I urge anyone who feels like they are too caught up in things around them to take this course and learn how to look at everything around us and within us in a new light.

The course was a wonderful combination of science and practical guidance. I appreciated the pace and th lectures, as well as the recommendations to personally activate well-being practice in my own life.

I highly recommend this course for anyone who wants to work on themselves. It helped me reinforce good habits, as well as consider what is important to me and what presents unnecessary stress in my life.

The course was very engaging and informative. I learned a lot about the science of positive psychology, the importance of well-being and how we can improve our happiness. Laurie is a great professor!

The instructor is engaging and easy to learn from. The real-world exercises are practical and easy to do. You do a survey on your happiness at the beginning and end, and I did see a difference!

I found thia course very interesting and very involving. It changed my concept about amny things. I now try to seek positivity in everythng around me. I feel better now than before. Thanku Yale

This course gave me constructive ways of boosting my happiness in my daily life. It is not a quick-fix, but a solid start in forming habits that I can continue to use in the future.

I love it !!!

very informative and interesting. the material is clear and presented in a very logical sequence with many books and references if you want to learn more.

Excellent course! Professor Santos deliberately presents the content in a meaningful and synchronized manner. I had many great take a ways. Thank you, Dr. Santos!!!

Thank you for a well thought out course. It was practical, easy to understand and exciting to implement. I hope The Science of Well-being 2 is in the pipeline...

I didn't know what to expect when I enrolled, but this course has changed my life for the better. Many thanks to professor Santos for the brilliant explanations!

Thanks so much for all your time. Really loved the course and hope other people enroll it. I am finishing the Stumbling on Happiness and really liked it so far..

It was a great experience! I love the way it transforms good theory into real practice. We got real tools and they work great if we commit to them Thank you!

This course has changed my life in a positive way. I am grateful that I got the opportunity to participate and learn from Dr. Laurie Santos and my peers.

A very good course with ample amount of empirical research and scientific strategy and rewirements to make happiness part of life of an individual.

Cảm ơn khóa học rất nhiều! Tôi đã học được nhiều chủ sở hữu và thú vị. Tôi đã thay đổi và sẽ tiếp tục thay đổi bản thân để trở nên hạnh phúc hơn.

Thank you Yale and Coursera for an amazingly uplifting and practical course where I have been able to apply what I have learnt to my real life.

I loved taking this course, I feel better having completed it, knowing I have a few more tools in my box and new hope for the future!

I learned a lot. Great material and presentation style. Practical info that I can share with my clients!

Thanks,

Chris

Fascinating insights into subconscious vulnerabilities around happiness, and ways to recognizing and overcome them.

Successful course to learn all happiness skills and improvement. You learn both theory but most of all practice!

You will feel great to know the techniques of keeping yourself mentally healthier after taking this course.

A very valuable course if self improvement & happiness are what you're after. Excellent lectures& guidance.