I really enjoyed this course, it was very informative and easy to follow. The videos were clear and the graded sections were great. The course as a whole was enjoyable and would recommend to others.
Great course which I completed with a personal weight loss plan designed by myself. There is a printing error on the certificate though. The name and title of the course instructor are not printed.
By Diego A S P•
No he podido terminar el debido debido a la falta de tareas para calificar y así mismo la falta de personas que puedan calificar mis trabajos.
By Shannon T•
Great information. Could use an update though to include all the current things like grocery delivery, fitbit apps, fitness trackers, etc.
By Tina M•
Good concept and such a true message. Hard to realize and for sure finally the only way to get slim and stay slim
By Jennifer R•
The information is solid and clearly presented. There are no bells and whistles. Just facts and encouragement.
By Megan L•
good for beginners who don't know how to go about losing weight
By Linda V•
Most helpful and new was the admonition to take daily weight
By Joy S•
Thorough, gives you good tools to make a plan.
By Saurabh J•
The content of the course was 0n point
By Heike S•
A good course with good hints.
By F. R M•
Good course must go for it
By Venugopal B•
By Bill M•
By Abigail S•
its well done,
By Alexa B•
it was nice
By Kenia L•
By Hongyu L•
By Jessica N•
I really enjoyed the papers to fill out, and the section about figuring out why you eat the way you do, and the hunger scale and possible triggers for eating too much.
However, the website they recommended for tracking health (supertracker) is shutting down at the end of this month? If they could re-work that aspect of the course, so that it gives a website that's not about to shut down, then i'd give it 4 stars.
By PJ V•
Very good information and resources provided. Unfortunately if you don't pay for the course you have no access to the assignments. This is the only course of several that I have taken where this is so. Surely, those non-paying students could still submit assignments, it is possible in other courses why not this one?
By Muthupriya S•
Most of the information in the course are available online but still this course will help you align and organize your diet and exercise
By Neehar C•
The course material has some great basics but some of the material has to be updated to reflect the latest research in the field.
By Jill R•
Interesting but not much of the science behind it was included, personal choice, but I prefer more why with my what. Good tools.
By Penelope R•
This is a good course, I would just do some things a little differently, for example, I don't agree with weighing oneself daily.
By meghna a•
Good for a beginner. If you never read about weight loss anywhere, this course can help you. It provides the right guidance.
By Anna A•
Gives you all the knowledge and tools to get started. A nice refresher if you already knew the material.