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Learner Reviews & Feedback for Weight Management: Beyond Balancing Calories by Emory University

4.7
stars
1,148 ratings

About the Course

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Top reviews

GS

May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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226 - 250 of 378 Reviews for Weight Management: Beyond Balancing Calories

By Ishaan A

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Jun 21, 2020

great course learned a lot from it

By Ksenia K

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Jun 1, 2020

great course, I've really enjoyed

By Lisa R

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May 25, 2020

Very interesting and informative.

By Grace K

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May 5, 2023

great course gain my knowlegde..

By 中本D

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Dec 10, 2022

Awesome! It blows my mind really

By Dina A S

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Aug 8, 2020

Very Nice and Informative Course

By Ai

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Apr 8, 2019

thanks everyone for this course!

By Md. A I

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Sep 16, 2020

I have learned a lot of things.

By Dennis L

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Apr 25, 2022

Overall, good and recommended!

By NAVDEEP S

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Dec 6, 2020

very nice course and flexible

By Gabriela V B

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Sep 2, 2024

excelente curso muy completo

By Elsayed A S N

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Jan 27, 2021

Useful course I recommend it

By OMPHEMETSE R

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Dec 31, 2023

interesting, really enjoyed

By Khadija t k

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Aug 8, 2022

its very informative course

By Bárbara B A

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Nov 19, 2019

Great and practical course!

By CARLOS A T M

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Sep 23, 2020

The best! Really helpful!!

By Sngi S

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Nov 25, 2023

It so helpful and good 👍

By WAEL B

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Apr 26, 2022

دورة ممتازة شكراً لكم ! .

By anurag h t

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Sep 7, 2021

it was a great experience

By Leone d P O

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Jun 26, 2020

Muito bom o curso! Adorei

By Elite D

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Nov 17, 2020

Very interesting course

By ahmed m a

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Jun 12, 2020

very very useful course

By Harika C

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Jun 6, 2020

very informative course

By Adriana V L B

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Aug 4, 2024

un cursi muy educativo

By Fuentes A S A

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Dec 3, 2020

iNFORMATIVE AND USEFUL