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Learner Reviews & Feedback for Weight Management: Beyond Balancing Calories by Emory University

4.7
stars
921 ratings
298 reviews

About the Course

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Top reviews

GS
May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR
May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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151 - 175 of 297 Reviews for Weight Management: Beyond Balancing Calories

By Felita D

May 23, 2020

This course was very nice and helpful to everyday life

By Kashmala E

Jan 13, 2020

This course is excellent and it enhanced my knowledge.

By F R

Sep 22, 2021

Really interesting, l​earned a lot. Loved the course.

By John A

Dec 10, 2020

Practical & doable. Nothing extreme. Well presented.

By Eri K S

Jun 22, 2020

It has some assignments but it really motivates you !

By Kamanzi J P

Dec 15, 2020

I appreciate the content and exams.Very instructive.

By Leah M

Jun 8, 2020

Super informative and motivating - highly recommend

By ASMAA K

Sep 14, 2020

Thank you. It was a very useful and helpful course

By Leane B

Nov 26, 2019

Excellent in teaching me things that I didn't know

By Divya R

Jun 2, 2020

Very informative and learnt lot of new things !!!

By Kanz u E

Oct 28, 2021

This course was amazing. I learnt a lot from it.

By Montrose T

Aug 27, 2021

Great explanations, Practical and fun to learn.

By Gifty Y P B

Dec 15, 2020

This Course was really interesting and helpful.

By DAMLA K

Dec 13, 2020

I learned great informations from this course

By Alejandro X J D L

Sep 19, 2020

have a lot of information and all should know

By BIKRAMJIT K

Jun 28, 2020

Very good course, thanks for making available

By Justina K

Nov 29, 2020

It was really great and informative course!

By K.Harshitha

May 9, 2020

I learned a lot regarding healthy eating

By bahy b g f

Jan 24, 2021

very informative data and science based

By Alison O C B

Jul 31, 2020

Loved this, love the reading especially

By Carrissa C

Nov 29, 2020

Great course. Definitely worth taking!

By Qureshi H F S H

Sep 13, 2020

REALLY GOOD COURSE. HIGHLY RECOMMENDED

By Megha N

Aug 6, 2020

Thank You for such a beautiful course.

By jose i s

Nov 11, 2020

amazing and incredibly well explained

By Juliana B M

May 4, 2020

It was very good, fast, for everyone.