American Council on Exercise

Foundations of Effective Behavior Change Coaching

American Council on Exercise

Foundations of Effective Behavior Change Coaching

Access provided by Indonesia Cyber Education Institute

Beginner level

Recommended experience

Flexible schedule
Learn at your own pace
Beginner level

Recommended experience

Flexible schedule
Learn at your own pace

What you'll learn

  • Use motivational interviewing, CBT principles, and SMART goals to support sustainable lifestyle change.

  • Conduct effective initial coaching sessions using agreements, assessments, and interview skills to build rapport.

  • Apply the ACE cycle, values-based coaching, accountability, and problem-solving to support lasting behavior change.

Details to know

Shareable certificate

Add to your LinkedIn profile

Taught in English

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Build your Basic Science expertise

This course is part of the ACE Health Coach Professional Certificate
When you enroll in this course, you'll also be enrolled in this Professional Certificate.
  • Learn new concepts from industry experts
  • Gain a foundational understanding of a subject or tool
  • Develop job-relevant skills with hands-on projects
  • Earn a shareable career certificate from American Council on Exercise

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