This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Positive Psychology
Positive Psychology
Instructor: Dr. Barbara L. Fredrickson
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313,252 already enrolled
Gain insight into a topic and learn the fundamentals.
6,013 reviews
1 week to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
98%
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Skills you'll gain
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Assessments
6 assignments
Taught in English
See how employees at top companies are mastering in-demand skills
There are 6 modules in this course
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
What's included
4 videos3 readings1 assignment
Discover the roots of flexibility, creativity, and resilience.
What's included
4 videos3 readings1 assignment
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
What's included
3 videos3 readings1 assignment
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
What's included
6 videos3 readings1 assignment
Learn to spot the health benefits that loving-kindness uniquely nourishes.
What's included
4 videos3 readings1 assignment
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
What's included
3 videos3 readings1 assignment
Instructor
Instructor ratings
(1,401 ratings)
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Showing 3 of 6013
LD
Reviewed on Oct 9, 2020
Very good programme in
SB
Reviewed on Jan 12, 2021
This course has given me the whole new perspective and purpose to my life. I would recommend to everyone to do this course not only for your betterment but for the betterment for our entire society.
GN
Reviewed on Sep 11, 2024
In the long run, this course will help me learn to be positive rather than negative and that we should appreciate one another and that good smile and happiness rub on each other. thank you
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