Positive Psychology: Applications and Interventions
Completed by Elizabeth De La O
December 20, 2022
16 hours (approximately)
Elizabeth De La O's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
- Category: Optimism
- Category: Self-Motivation
- Category: Cognitive flexibility
- Category: Curiosity
- Category: Self-Awareness
- Category: Empathy & Emotional Intelligence
- Category: Growth Mindedness
- Category: Positive Behavior Support
- Category: Overcoming Obstacles
- Category: Goal Setting
- Category: Productivity
- Category: Personal Development
