Anger management courses can help you learn conflict resolution techniques, emotional regulation strategies, and effective communication skills. You can build skills in identifying triggers, practicing mindfulness, and employing relaxation methods to handle anger constructively. Many courses also introduce tools like journaling apps and guided meditation resources, which support the application of these skills in everyday situations, helping you to manage emotions and improve interpersonal relationships.
Skills you'll gain: Mediation, Conflict Management, Emotional Intelligence, Collaboration, Team Collaboration, Root Cause Analysis, Empathy, Discussion Facilitation, Communication, Communication Strategies, Employee Engagement, Employee Retention
★ 4.6 (20) · Intermediate · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Positivity, Self-Motivation, Personal Development, Behavioral Management, Mental Health, Self-Awareness, Assertiveness, Communication
★ 4.9 (166) · Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Conflict Management, De-escalation Techniques, Interpersonal Communications, Empathy, Composure, Professionalism, Emotional Intelligence, Communication Strategies, Communication, Verbal Communication Skills
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Interpersonal Communications, Physiology, Positivity, Meditation & Breathwork, Self-Awareness, Emotional Intelligence, Optimism, Personal Care, Habit Formation
Beginner · Course · 3 - 6 Months

Arizona State University
Skills you'll gain: Conflict Management, Negotiation, De-escalation Techniques, Trustworthiness, Collaboration, Interpersonal Communications, Follow Through, Leadership, Empathy, Composure, Professionalism, Cooperation, Emotional Intelligence, Behavior Management, Creative Problem-Solving, Communication Strategies, Verbal Communication Skills, Problem Solving, Personal Integrity, Communication
Beginner · Specialization · 3 - 6 Months

John Wiley & Sons
Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Mental Health, Advocacy, Employee Assistance Programs, Disabilities, Personal Care, Occupational Health, Employee Relations, Labor Law, Mental Health Diseases and Disorders, Human Resource Policies, Preventative Care, Human Resources, Mental Health Therapies, Care Coordination, Health Care Administration
Beginner · Course · 3 - 6 Months

Arizona State University
Skills you'll gain: Empathy & Emotional Intelligence, Empathy, Emotional Intelligence, Self-Awareness, Conflict Management, Relationship Management, Interpersonal Communications, Influencing, Composure, Decision Making, Problem Solving
Beginner · Course · 1 - 3 Months
University of Pennsylvania
Skills you'll gain: People Management, Team Performance Management, Human Relations Movement, Employee Performance Management, Leadership and Management, Organizational Effectiveness, Decision Making, Organizational Change, Organizational Structure, Performance Appraisal, Team Motivation, Organizational Leadership, Industrial and Organizational Psychology, Diversity Equity and Inclusion Initiatives, Compensation Management, Compensation and Benefits, Job Analysis, Compensation Strategy, Recruitment, Leadership
★ 4.7 (528) · Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Conflict Management, Assertiveness, Leadership, Leadership Development, Leadership and Management, Discussion Facilitation, Tactfulness, Interpersonal Communications, De-escalation Techniques, Emotional Intelligence, People Management, Staff Management, Verbal Communication Skills, Communication Strategies, Communication, Team Performance Management, Constructive Feedback, Empathy
★ 4.7 (16) · Beginner · Course · 1 - 4 Weeks

The Expert Academy
Skills you'll gain: Conflict Management, Diversity and Inclusion, Team Management, Team Performance Management, Workplace inclusivity, Team Building, Supervision, People Management, Employee Engagement, Diversity Awareness, Recognizing Others, Drive Engagement, Management Training And Development, Team Collaboration, Delegation Skills, Communication, Accountability, Prioritization, Workforce Planning, Performance Measurement
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Conflict Management, Social Skills, Empathy, Leadership Development, Personal Development, Leadership, Self-Awareness, Professional Development, Adaptability, Relationship Building, Recognizing Others, Teamwork, Team Management, Communication
★ 4.8 (253) · Beginner · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Goal Setting, Smart Goals, Emotional Intelligence, Positivity, Personal Development, Empathy, Social Skills, Self-Awareness, Professional Development, Resilience, Conflict Management, Behavior Management, Team Building, Stress Management, Team Motivation, Psychology, Leadership, Team Management, Team Leadership, Decision Making
★ 4.5 (6) · Beginner · Course · 1 - 3 Months