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Exercise Courses

Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.


Popular Exercise Courses and Certifications


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    T

    The Chinese University of Hong Kong

    Everyday Chinese Medicine 2

    Skills you'll gain: Preventative Care, Health Care, Patient Education And Counseling, Health Promotion, Public Health, Pharmacology, Clinical Practices, Nutrition and Diet, Treatment Planning, Patient Treatment, Clinical Assessment, Clinical Nutrition, Exercise Therapy

    4.8
    Rating, 4.8 out of 5 stars
    ·
    235 reviews

    Beginner · Course · 1 - 3 Months

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    A

    Alfaisal University | KLD

    إتقان فن الإنجاز | Mastering The Art of Achieving

    Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement

    4.8
    Rating, 4.8 out of 5 stars
    ·
    136 reviews

    Beginner · Course · 1 - 4 Weeks

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    E

    Emory University

    Weight Management: Beyond Balancing Calories

    Skills you'll gain: Nutrition and Diet, Physiology, Stress Management, Health And Wellness Coaching, Behavioral Health, Biology, Mindfulness, Resilience, Exercise Science

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.2K reviews

    Beginner · Course · 1 - 3 Months

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    C

    Case Western Reserve University

    Designing Your Personal Weight Loss Plan

    Skills you'll gain: Nutrition and Diet, Meal Planning And Preparation, Nutrition Education, Goal Setting, Self-Discipline, Health And Wellness Coaching, Stress Management, Overcoming Obstacles, Smart Goals, Behavior Management, Exercise Science, Self-Awareness, Mindfulness

    4
    Rating, 4 out of 5 stars
    ·
    578 reviews

    Beginner · Course · 1 - 3 Months

  • A

    Alfaisal University | KLD

    إدارة ضغوط الحياة | Stress Management

    Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

    4.9
    Rating, 4.9 out of 5 stars
    ·
    164 reviews

    Beginner · Course · 1 - 4 Weeks

  • A

    Alfaisal University | KLD

    الطاقة الإيجابية | Positive Energy

    Skills you'll gain: Positivity, Optimism, Enthusiasm, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles

    4.9
    Rating, 4.9 out of 5 stars
    ·
    68 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Michigan

    Wearable Technologies and Sports Analytics

    Skills you'll gain: Exercise Science, Sports Medicine, Injury Prevention, Athletic Training, Physiology, Analytics, Data Analysis, Advanced Analytics, Data-Driven Decision-Making, Medical Equipment and Technology, Vital Signs, Health Technology, Python Programming, Machine Learning, Data Collection

    4.5
    Rating, 4.5 out of 5 stars
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    44 reviews

    Intermediate · Course · 1 - 3 Months

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    U

    University of California, Irvine

    Life 101: Mental and Physical Self-Care

    Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases

    4.8
    Rating, 4.8 out of 5 stars
    ·
    275 reviews

    Beginner · Course · 1 - 3 Months

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    U

    University of Copenhagen

    Diabetes - a Global Challenge

    Skills you'll gain: Endocrinology, Physiology, Preventative Care, Drug Development, Pharmacology, Chronic Diseases, Epidemiology, Immunology, Medical Science and Research, Patient Treatment, Pharmaceuticals, Public Health and Disease Prevention, Exercise Science, Clinical Nutrition, Public Health, Biology, Nutrition and Diet, Molecular Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    746 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Plant-Based Diets

    Skills you'll gain: Nutrition and Diet, Nutrition Education, Health And Wellness Coaching, Sports Medicine, Health Promotion, Preventative Care

    4.6
    Rating, 4.6 out of 5 stars
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    73 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    UNSW Sydney (The University of New South Wales)

    Mechanics: Motion, Forces, Energy and Gravity, from Particles to Planets

    Skills you'll gain: Mechanics, Physics, Experimentation, Engineering Calculations, Applied Mathematics, Physical Science, Systems Of Measurement, Engineering Analysis, Mathematical Modeling, Estimation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.1K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Cloudera

    Foundations for Big Data Analysis with SQL

    Skills you'll gain: Database Design, Relational Databases, Databases, SQL, Big Data, Database Systems, Operational Databases, Data Warehousing, Data Management, Virtual Machines, Data Storage, Virtualization and Virtual Machines, Data Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.1K reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular exercise courses

  • Everyday Chinese Medicine 2: The Chinese University of Hong Kong
  • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD
  • Weight Management: Beyond Balancing Calories: Emory University
  • Designing Your Personal Weight Loss Plan: Case Western Reserve University
  • إدارة ضغوط الحياة | Stress Management: Alfaisal University | KLD
  • الطاقة الإيجابية | Positive Energy: Alfaisal University | KLD
  • Wearable Technologies and Sports Analytics: University of Michigan
  • Life 101: Mental and Physical Self-Care: University of California, Irvine
  • Diabetes - a Global Challenge: University of Copenhagen
  • Plant-Based Diets: National Academy of Sports Medicine

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