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Showing 518 total results for "exercise"

  • Science of Exercise by University of Colorado Boulder
    Science of Exercise
    University of Colorado Boulder
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 3544 reviews
    4.8(3,544)
    250k students
    Beginner LevelBeginner
  • Hacking Exercise For Health. The surprising new science of fitness. by McMaster University
    Hacking Exercise For Health. The surprising new science of fitness.
    McMaster University
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.7 out of five stars. 568 reviews
    4.7(568)
    44k students
    Beginner LevelBeginner
  • Engineering Health: Introduction to Yoga and Physiology by New York University
    Engineering Health: Introduction to Yoga and Physiology
    New York University
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 252 reviews
    4.8(252)
    29k students
    Beginner LevelBeginner
  • Sit Less, Get Active by The University of Edinburgh
    Sit Less, Get Active
    The University of Edinburgh
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.6 out of five stars. 1424 reviews
    4.6(1,424)
    100k students
    Beginner LevelBeginner
  • Designing Your Personal Weight Loss Plan by Case Western Reserve University
    Designing Your Personal Weight Loss Plan
    Case Western Reserve University
    COURSE
    Filled StarFilled StarFilled StarFilled StarStar
    Rated 4.1 out of five stars. 501 reviews
    4.1(501)
    120k students
    Beginner LevelBeginner
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    Finding Purpose and Meaning In Life: Living for What Matters Most
    University of Michigan
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 1273 reviews
    4.8(1,273)
    110k students
    Beginner LevelBeginner
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    Managing Your Health: The Role of Physical Therapy and Exercise
    University of Toronto
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.6 out of five stars. 386 reviews
    4.6(386)
    22k students
    Beginner LevelBeginner
  • Placeholder
    Health Behavior Change: From Evidence to Action
    Yale University
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 154 reviews
    4.8(154)
    12k students
    Beginner LevelBeginner
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    Weight Management: Beyond Balancing Calories
    Emory University
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.7 out of five stars. 748 reviews
    4.7(748)
    86k students
    Beginner LevelBeginner
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    Biochemical Principles of Energy Metabolism
    Korea Advanced Institute of Science and Technology(KAIST)
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 504 reviews
    4.8(504)
    20k students
    Beginner LevelBeginner
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    Biohacking Your Brain's Health
    Emory University
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.7 out of five stars. 1110 reviews
    4.7(1,110)
    71k students
    Beginner LevelBeginner
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    Improving Immunity Based on Traditional Eastern Exercises
    Shanghai Jiao Tong University
    COURSE
    Filled StarFilled StarFilled StarHalf Filled StarStar
    Rated 3.5 out of five stars. 8 reviews
    3.5(8)
    Beginner LevelBeginner
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    Easing the burden of obesity, diabetes and cardiovascular disease
    The University of Sydney
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.6 out of five stars. 98 reviews
    4.6(98)
    8.3k students
    Beginner LevelBeginner
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    Healthy Aging and the Future of Cannabis Research
    University of Colorado Boulder
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 52 reviews
    4.8(52)
    2.4k students
    Beginner LevelBeginner
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    Basic Skills in Constructive Communication
    Peter the Great St. Petersburg Polytechnic University
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.5 out of five stars. 104 reviews
    4.5(104)
    4.5k students
    Beginner LevelBeginner
  • Placeholder
    Diabetes – the Essential Facts
    University of Copenhagen
    COURSE
    Filled StarFilled StarFilled StarFilled StarHalf Filled Star
    Rated 4.7 out of five stars. 1391 reviews
    4.7(1,391)
    47k students
    Beginner LevelBeginner
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    Positive Psychiatry and Mental Health
    The University of Sydney
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 2160 reviews
    4.8(2,160)
    160k students
    Mixed LevelMixed
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    Everyday Chinese Medicine 2
    The Chinese University of Hong Kong
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.8 out of five stars. 64 reviews
    4.8(64)
    3.5k students
    Beginner LevelBeginner
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    Science of Training Young Athletes Part 2
    University of Florida
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.9 out of five stars. 78 reviews
    4.9(78)
    5.2k students
    Intermediate LevelIntermediate
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    Music for Wellness
    Berklee College of Music
    COURSE
    Filled StarFilled StarFilled StarFilled StarFilled Star
    Rated 4.9 out of five stars. 37 reviews
    4.9(37)
    5.8k students
    Beginner LevelBeginner

Searches related to exercise

exercise physiology

hacking exercise for health. the surprising new science of fitness.

physical exercise

bodyweight exercise

science of exercise

diabetes and exercise

improving immunity based on traditional eastern exercises

managing your health: the role of physical therapy and exercise

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In summary, here are 10 of our most popular exercise courses

  • Science of Exercise: University of Colorado Boulder
  • Hacking Exercise For Health. The surprising new science of fitness.: McMaster University
  • Engineering Health: Introduction to Yoga and Physiology: New York University
  • Sit Less, Get Active: The University of Edinburgh
  • Designing Your Personal Weight Loss Plan: Case Western Reserve University
  • Finding Purpose and Meaning In Life: Living for What Matters Most: University of Michigan
  • Managing Your Health: The Role of Physical Therapy and Exercise: University of Toronto
  • Health Behavior Change: From Evidence to Action: Yale University
  • Weight Management: Beyond Balancing Calories: Emory University
  • Biochemical Principles of Energy Metabolism: Korea Advanced Institute of Science and Technology(KAIST)

Frequently Asked Questions about Exercise

  • Exercise is physical activity for the purpose of improving health or achieving fitness and training goals. Depending on the type of activity, exercise is typically used to increase endurance, strength, balance, or flexibility, as well as for weight loss or other aims. Exercise is increasingly recognized as important for personal as well as public health, as it can play a major role in preventing or managing cardiovascular disease, diabetes, obesity, depression, and other conditions that impact a growing number of people around the world.

    The potential health and fitness benefits of exercise have increased in recent decades thanks to a growing understanding of human physiology and the science of exercise. Properly designed training regimens can reduce the physical stress and injury risks from doing too much or the wrong type of exercise for your needs, and the science of nutrition has also provided insights into choosing optimal diets for individual needs and goals. Health data is also playing a growing role in exercise, as mobile phones, wearable devices, and apps can help record physical activity as well as track metrics like caloric expenditures and body mass index (BMI).

  • If you love to exercise and are passionate about helping people achieve their fitness goals, you can pursue a career as a personal trainer. These fitness experts are responsible for designing exercise and often dietary plans to meet their clients’ needs, instruct them on the proper ways to do these exercises so they don’t injure themselves, and motivate them to power through their workouts and stick with their training regimen.

    If your love of exercise is rooted in a desire to help people address health challenges and recover from injuries, you may wish to get the education required to become a licensed physical therapist. Physical therapists use exercise and other training techniques to help their patients improve movement, manage pain from chronic conditions, and rehabilitate from injuries like torn ligaments or broken bones. According to the Bureau of Labor Statistics, physical therapists earned a median annual salary of $89,440 per year in 2019, and entering this field requires a doctor of physical therapy degree and state licensing to practice.

  • Yes! Coursera offers opportunities to learn about exercise from a variety of perspectives, whether you want to improve your own health and fitness or deepen your understanding of the science of exercise and physical therapy. You can take courses remotely from top-ranked schools like University of Colorado Boulder, McMaster University, University of Toronto, and Case Western Reserve University, while paying a significantly lower tuition than on-campus students. And, because you can view course materials and complete assignments on a flexible schedule, you can build this valuable knowledge in your free time even with a busy work or family life.

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