Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Knowledge Accelerators
Skills you'll gain: Pivot Tables And Charts, Spreadsheet Software, Data Analysis Expressions (DAX), Data Analysis, Analytics, Business Modeling, Business Analysis, Data Storytelling, Data Presentation, Microsoft 365, Trend Analysis, Data Security, Data Entry, Key Performance Indicators (KPIs), Data Management, Productivity
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Customer Analysis, New Product Development, Persona Development, Customer Insights, Product Strategy, Product Development, Design Thinking, User Research, Business Planning, Business Strategy, Marketing
Beginner · Guided Project · Less Than 2 Hours

Johns Hopkins University
Skills you'll gain: Apache Hadoop, Big Data, Apache Hive, Apache Spark, NoSQL, Data Infrastructure, File Systems, Data Processing, Data Management, Analytics, Data Science, Databases, SQL, Query Languages, Data Manipulation, Java, Data Structures, Distributed Computing, Scripting Languages, Performance Tuning
Intermediate · Specialization · 3 - 6 Months

S.P. Jain Institute of Management and Research
Skills you'll gain: Self-Awareness, Conflict Management, Personal Development, Emotional Intelligence, Interpersonal Communications, Collaboration, Empathy, Professional Development, Visionary, Leadership, Adaptability, Communication
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Health Promotion, Digital Advertising, Behavioral Health, Social Impact, Program Evaluation, Driving engagement, Public Health, Instagram, Facebook, Survey Creation, Digital Communications, Content Management, Budget Management, Data Collection
Intermediate · Course · 1 - 3 Months

Edureka
Skills you'll gain: Web Development, System Programming, Web Applications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Angular, Development Environment, Program Development, Web Development Tools, JavaScript Frameworks, Javascript, Web Components, Front-End Web Development, Web Development
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Microsoft Office, Document Management, Design
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Vulnerability Assessments, Distributed Denial-Of-Service (DDoS) Attacks, Vulnerability Scanning, Vulnerability Management, Cybersecurity, Malware Protection, Penetration Testing, Exploitation techniques, Threat Detection, Threat Management, Brute-force attacks, Network Security, Information Systems Security, Security Awareness, Network Protocols
Intermediate · Course · 1 - 3 Months

Infosec
Skills you'll gain: Open Web Application Security Project (OWASP), Secure Coding, Application Security, Web Applications, Javascript, Web Development, Node.JS, Security Controls, Web Servers, Hypertext Markup Language (HTML), Java Programming
Intermediate · Course · 1 - 4 Weeks

Universidad de Palermo
Skills you'll gain: Game Theory, Decision Making, Strategic Decision-Making, Coordination, Behavioral Economics, Organizational Leadership, Team Oriented, Systems Thinking, Emotional Intelligence, Creative Thinking, Psychology
Beginner · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Microsoft SQL Servers, Database Management, Data Migration, Amazon Web Services, Database Administration, User Accounts
Beginner · Course · 1 - 4 Weeks