• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Well Being

Well Being Courses

Well-being courses can help you learn stress management techniques, mindfulness practices, emotional intelligence, and the fundamentals of positive psychology. You can build skills in self-care strategies, resilience training, and effective communication to enhance personal and professional relationships. Many courses introduce tools like meditation apps, journaling techniques, and assessment frameworks that support your journey toward improved mental health and overall life satisfaction.

Popular Well Being Courses and Certifications


  • P

    Packt

    Work-Life Balance Mastery for Career and Life Success

    Skills you'll gain: Lifelong Learning, Entrepreneurship, Action Oriented, Growth Mindedness, Habit Formation, Mental Concentration, Delegation Skills, Scheduling, Self-Awareness, Overcoming Obstacles, AI Enablement

    Beginner · Course · 1 - 3 Months

  • U

    Universidad de los Andes

    Rights and Health in the Digital Age:Protection and Advocacy

    Skills you'll gain: Advocacy, Community Organizing, digital literacy, Social Justice, Community Health, Case Studies, Information Privacy, Digital Transformation, Law, Regulation, and Compliance, Medical Privacy, Regulation and Legal Compliance, Health Technology, Data Security, Data Ethics, Healthcare Ethics, Governance

    Beginner · Course · 1 - 3 Months

    Category: Free
    Free
  • U

    Universidad Nacional de Colombia

    Learning from the experiences of caregivers with chronic conditions

    Skills you'll gain: Critical Thinking and Problem Solving, Caregiving, Problem Solving, Critical Thinking, Complex Problem Solving, Analytical Skills, Long Term Care, Case Studies, Patient-centered Care, Care Management, Patient Observation, Chronic Diseases, Organizational Skills, Stress Management

    Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • I

    Intel

    Introduction to Learning Remotely

    Skills you'll gain: Education Software and Technology, Digital pedagogy, Virtual Environment, Stress Management, Patient Communication, Communication Strategies, Instructional Design, Organizational Skills, Active Listening, Communication, Collaboration, Driving engagement, Emotional Intelligence, Planning

    Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • U

    University of Illinois Urbana-Champaign

    U.S. Nutrition Policies and Implications

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Public Policies, Public Health, Health Policy, Health Disparities, Electronic Benefits Transfer (EBT), Policy Analysis, Health Equity, Policy Development, Community Health, Child Health, Program Evaluation, Advocacy

    Intermediate · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • U

    University of Maryland, College Park

    Environmental Project Management: Stakeholder Outreach

    Skills you'll gain: Presentations, Stakeholder Management, Data Visualization, Persuasive Communication, Stakeholder Communications, Stakeholder Analysis, Data Storytelling, Stakeholder Engagement, Verbal Communication Skills, Communication, Storytelling, Public Speaking, Community Outreach, Communication Strategies, Technical Communication, Advocacy, Trustworthiness, Project Management

    Beginner · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • S

    Skillshare

    4 Day Creative Reset: Reduce Stress & Boost Productivity

    Skills you'll gain: Goal Setting, Productivity, Mindfulness, Stress Management, Mental Concentration, Growth Mindedness, Creativity, Personal Development, Open Mindset, Habit Formation, Planning, Prioritization, Overcoming Obstacles, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • S

    SkillUp

    Neurodiversity in the Workplace

    Skills you'll gain: Diversity and Inclusion, Diversity Training, Diversity Equity and Inclusion Initiatives

    Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • S

    Skillshare

    Productivity Simplified: Achieve Goals With Minimal Effort

    Skills you'll gain: Prioritization, Goal Setting, Productivity, Strategic Prioritization, Time Management, Personal Development, Organizational Skills, Planning, Brainstorming, Scheduling, Habit Formation

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • C

    Coursera

    Evaluate and Create Your Emotional Toolkit

    Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Empathy, Personal Development, Patient Communication, Self-Awareness, Patient-centered Care, Resilience, Professional Development, Health And Wellness Coaching, Application Design, Stress Management, Content Management, Digital Design

    Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • C

    Coursera

    Uncover AI's Impact on Consumer Psychology

    Skills you'll gain: Consumer Behaviour, Customer Analysis, AI literacy, Marketing Psychology, User Research, AI Product Strategy, Customer Insights, Usability, Human Factors, User Experience, Discussion Facilitation, Analysis, Journey Mapping, Conversion Funnel Analysis, Product Improvement, Empathy, Decision Making, Data Capture, Record Keeping, Trustworthiness

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • C

    Coursera

    Compassion: Enhance Patient Outcomes

    Skills you'll gain: Compassion, Mindfulness, Composure, Personal Development, Resilience, Program Evaluation, Stress Management, Patient-centered Care, Training Programs, Emotional Intelligence, Self-Awareness, Professional Development, Data Analysis, Analytical Skills, Qualitative Research, Statistical Analysis

    Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
1…141516…277

In summary, here are 10 of our most popular well being courses

  • Work-Life Balance Mastery for Career and Life Success: Packt
  • Rights and Health in the Digital Age:Protection and Advocacy: Universidad de los Andes
  • Learning from the experiences of caregivers with chronic conditions: Universidad Nacional de Colombia
  • Introduction to Learning Remotely: Intel
  • U.S. Nutrition Policies and Implications: University of Illinois Urbana-Champaign
  • Environmental Project Management: Stakeholder Outreach: University of Maryland, College Park
  • 4 Day Creative Reset: Reduce Stress & Boost Productivity: Skillshare
  • Neurodiversity in the Workplace: SkillUp
  • Productivity Simplified: Achieve Goals With Minimal Effort: Skillshare
  • Evaluate and Create Your Emotional Toolkit: Coursera

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok