Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Kinesiology, Coaching, Exercise Science, Motivational Interviewing, Patient Education And Counseling, Empowerment, Human Musculoskeletal System, Physiology, Mental Health, Diversity Awareness, Empathy, Anatomy, Endocrinology
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Prompt Engineering, AI literacy, Smart Goals, Goal Setting, AI Personalization, Anthropic Claude, Independent Thinking, ChatGPT, Critical Thinking, Generative AI, Analytical Skills, Decision Making, Self-Awareness
Beginner · Course · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Teradata SQL, Exploratory Data Analysis, SQL, Data Modeling, Database Design, Database Administration, Database Systems, Database Architecture and Administration, Database Management, Database Management Systems, Data Store, JSON, Data Integration, Relational Databases, Data Architecture, Advanced Analytics, Analytics, Data Analysis, Business Intelligence, Data-Driven Decision-Making
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Value Propositions, Oral Expression, Emotional Intelligence, Empathy & Emotional Intelligence, Business Planning, Verbal Communication Skills, Target Market, Productivity, Financial Statements, Financial Acumen, User Research, Target Audience, Marketing, Microsoft Excel, Content Marketing, Financial Analysis, Market Research, Social Media Strategy, Digital Marketing, Data Visualization
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Rmarkdown, Plot (Graphics), Statistical Visualization, Data Presentation, Box Plots, Scatter Plots, Data Visualization, Interactive Data Visualization, Dashboard Creation, Histogram, Descriptive Statistics, Data Visualization Software, R (Software), R Programming, Data Science
Beginner · Course · 1 - 3 Months

Skills you'll gain: English Language, Verbal Communication Skills, Public Speaking, Language Competency, Vocabulary, Grammar, Oral Comprehension, Communication, Language Learning, Professionalism, Interpersonal Communications, Intercultural Competence, Self-Awareness
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Deep Learning, Generative AI, Tensorflow, Amazon Web Services, Artificial Intelligence and Machine Learning (AI/ML), Keras (Neural Network Library), Artificial Intelligence, AI Integrations, Machine Learning Methods, Natural Language Processing, Python Programming, Serverless Computing, Machine Learning, Model Training, Application Deployment
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Looker (Software), Data Analysis, Exploratory Data Analysis, Data Visualization Software
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Data Visualization, Google Sheets, Data Visualization Software, Data Presentation, Pivot Tables And Charts, Spreadsheet Software, Google Workspace
Advanced · Project · Less Than 2 Hours

Skills you'll gain: Prompt Engineering, AI literacy, Emotional Intelligence, Health And Wellness Coaching, Responsible AI, AI Workflows, Patient Education And Counseling, Technical Documentation, Risk Analysis, Decision Making, Law, Regulation, and Compliance
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Cloud Hosting, Blockchain, Virtual Machines, Software Installation, Virtualization, Google Cloud Platform, Key Management, User Accounts, Development Environment, Network Security
Beginner · Project · Less Than 2 Hours

University of Alberta
Skills you'll gain: Recognizing Others, Conflict Management, Emotional Intelligence, Empathy & Emotional Intelligence, Employee Engagement, Relationship Management, Stress Management, Workforce Development, Self-Awareness, Resilience, Relationship Building, Human Resource Policies, Employee Training, Policy Development
Beginner · Course · 1 - 3 Months