Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

University of Geneva
Skills you'll gain: Healthcare Ethics, Emergency Medical Services, Patient Safety, Health Care Procedure and Regulation, Health Care, Patient Advocacy, Health Systems, Safety Assurance, Legal Risk, Community Health, Emergency Services, Medical Support, Hospital Experience, Ethical Standards And Conduct, Safety and Security, Law, Regulation, and Compliance, Mitigation, Emergency Response, Health Policy, Risk Management
★ 4.5 (80) · Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Medical Emergency, Neurology, Trauma Care, Public Health and Disease Prevention, Patient Evaluation, First Aid, Patient Treatment, Mental Health Diseases and Disorders, Psychiatry, Emergency Response, Injury Prevention, Patient Transport, Health Assessment
★ 4.8 (40) · Beginner · Course · 1 - 4 Weeks
Johns Hopkins University
Skills you'll gain: Public Health, Public Safety and National Security, Policty Analysis, Research, and Development, Public Policies, Social Studies, Social Sciences, Advocacy, Community Organizing, Law, Regulation, and Compliance, Surveys
★ 3.6 (22) · Beginner · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Insurance, Insurance Policies, Asset Protection, Underwriting, Property and Real Estate, Risk Management, Loss Prevention, Property Management, Financial Services, Wealth Management, Asset Management, Financial Planning, Legal Risk, Risk Analysis, Finance, Depreciation, Cost Benefit Analysis, Emerging Technologies, Human Capital
Beginner · Course · 1 - 4 Weeks
Johns Hopkins University
Skills you'll gain: Legal Risk, Family Law, Proactivity, Court Systems, Mitigation, Conflict Management, Planning, Communication
★ 4.3 (10) · Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Medical Privacy, Pharmacology, Pharmacy, Pharmacy Operations, Pharmaceuticals, Basic Life Support (BLS) Certification, Healthcare Ethics, Medication Dispensation, Health Care Procedure and Regulation, Pharmacotherapy, Clinical Pharmacy, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Infectious Diseases, Life Support, Public Health and Disease Prevention, Emergency Response, Health Information Management and Medical Records, Bloodborne Pathogens, Public Health, Information Privacy
★ 4.9 (26) · Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Penetration Testing, Cybersecurity, Cyber Security Assessment, Anomaly Detection, Cyber Attacks, Threat Detection, AI Security, Security Awareness, Network Analysis, Generative AI, Prompt Engineering, Email Security, Unsupervised Learning, Applied Machine Learning
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Human Factors (Security), User Experience Design, Usability, User Experience, Experience Design, User Interface and User Experience (UI/UX) Design, Threat Modeling, UI/UX Strategy, Application Security, Human Factors, Authentications, UI/UX Research, Human Centered Design, Security Strategy, Authorization (Computing), User Story, Security Controls, Cybersecurity, Safety Standards, Information Privacy
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Mac OS, Cyber Threat Intelligence, Network Security, Malware Protection, Threat Management, Endpoint Security, Threat Detection, Knowledge of Apple Software, Security Strategy, Security Controls, Security Awareness, Network Protocols, Automation
Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Clinical Practices, Lifting Ability, Mobility Assistance, Exercise Therapy, Resilience, Manual Therapy, Pain Management
Intermediate · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Cyber Attacks, Data Security, Safety and Security, Cybersecurity, Application Security, Security Software, Computer Security Awareness Training, Cyber Security Strategy, Information Systems Security, Cyber Security Assessment, Security Controls, Disaster Recovery, Data Loss Prevention, Incident Response, Data Storage, Vulnerability Assessments, Patch Management
★ 4.6 (73) · Mixed · Course · 1 - 3 Months

Pearson
Skills you'll gain: File Management, Firewall, Linux Administration, Ubuntu, Hardening, File Systems, OS Process Management, Linux, Authentications, Zero Trust Network Access, Linux Servers, Remote Access Systems, Data Security, Authorization (Computing), User Accounts, Network Security, Linux Commands, User Provisioning, Operating System Administration, IT Security Architecture
★ 4.5 (6) · Intermediate · Specialization · 1 - 4 Weeks