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Anger Management Courses

Anger management courses can help you learn conflict resolution techniques, emotional regulation strategies, and effective communication skills. You can build skills in identifying triggers, practicing mindfulness, and employing relaxation methods to handle anger constructively. Many courses also introduce tools like journaling apps and guided meditation resources, which support the application of these skills in everyday situations, helping you to manage emotions and improve interpersonal relationships.

Popular Anger Management Courses and Certifications


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    O

    O.P. Jindal Global University

    Life Stress Management

    Skills you'll gain: Habit Formation, Relationship Building, Empathy, Interpersonal Communications, Emotional Intelligence, Conflict Management, Self-Awareness, Personal Care, Growth Mindedness, Mental and Behavioral Health, Behavioral Health, Meditation & Breathwork, Journals, Physiology, Social Sciences, Sociology

    Build toward a degree

    Beginner Ā· Course Ā· 3 - 6 Months

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    U

    Universidades AnƔhuac

    Resolución de conflictos con inteligencia emocional

    Skills you'll gain: Conflict Management, Emotional Intelligence, Empathy & Emotional Intelligence, Empathy, Assertiveness, Relationship Building, Behavior Management, Collaboration, Communication Strategies, Problem Solving, Communication, Self-Awareness

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    P

    Packt

    Assertiveness Skills

    Skills you'll gain: Assertiveness, Empowerment, Oral Expression, Professional Development, Workplace Bullying Intervention, Verbal Communication Skills, Communication, Tactfulness, Communication Strategies, Leadership, Leadership Development, De-escalation Techniques, Rapport Building, Conflict Management, Empathy, Behavioral Management

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    33 reviews

    Intermediate Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
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    IIMA - IIM Ahmedabad

    Happiness Skills

    Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Personal Integrity, Relationship Building, Psychology, Habit Formation, Cognitive flexibility, Liberal Arts, Culture, Physiology

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    31 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Managing Stress and Time

    Skills you'll gain: Stress Management, Time Management, Personal Development, Emotional Intelligence, Self-Awareness, Stress First Aid

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    140 reviews

    Mixed Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
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    H

    Harvard Business Review

    Navigate Conflict and Deliver Feedback

    Skills you'll gain: Conflict Management, Employee Coaching, Constructive Feedback, Team Performance Management, Team Leadership, Coaching, Trustworthiness, Relationship Building, Communication

    Intermediate Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Manager Toolkit: Learn Key Skills for Management Success

    Skills you'll gain: Productivity, Team Motivation, Team Leadership, Time Management, Team Management, Prioritization, Team Building, People Management, Leadership and Management, Delegation Skills, Trustworthiness, Motivational Skills, Leadership, Organizational Leadership, Leadership Development, Conflict Management, Employee Engagement, Communication

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Creo Incubator

    Emotional Intelligence & Self Compassion for Leaders Success

    Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Stress Management, Empathy, Composure, Compassion, Conflict Management, Relationship Management, Leadership Development, Relationship Building, Personal Development, Resilience, Self-Awareness, Leadership, Interpersonal Communications

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • P

    Packt

    Handling Difficult Conversations

    Skills you'll gain: Conflict Management, Assertiveness, Leadership, Professional Development, Leadership Development, Leadership and Management, Discussion Facilitation, Interpersonal Communications, De-escalation Techniques, Emotional Intelligence, People Management, Verbal Communication Skills, Communication Strategies, Communication, Team Performance Management, Constructive Feedback, Empathy

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    20 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Manager of Managers: Navigating Crisis and Uncertainty

    Skills you'll gain: Crisis Management, Delegation Skills, Resilience, Decisiveness, Dealing With Ambiguity, Leadership and Management, Service Recovery, Leadership, Leadership Development, Team Leadership, Empathy, Interpersonal Communications, Decision Making, Executive Presence, Composure, Empowerment, Internal Communications, Overcoming Obstacles, Emotional Intelligence, Adaptability

    Intermediate Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    The Accountability Bootcamp for Managers

    Skills you'll gain: Delegation Skills, Accountability Frameworks, Accountability, Conflict Management, Smart Goals, Goal Setting, Team Building, Team Performance Management, Expectation Management, Team Management, Communication, Follow Through, Productivity, Team Leadership, Management Training And Development, Constructive Feedback, Employee Performance Management, Case Studies, Performance Management

    Beginner Ā· Course Ā· 1 - 4 Weeks

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    A

    Arizona State University

    Emotional Intelligence

    Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Empathy, Professional Development, Self-Awareness, Team Management, Decision Making, Analysis

    4.3
    Rating, 4.3 out of 5 stars
    Ā·
    72 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

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In summary, here are 10 of our most popular anger management courses

  • Life Stress Management:Ā O.P. Jindal Global University
  • Resolución de conflictos con inteligencia emocional:Ā Universidades AnĆ”huac
  • Assertiveness Skills:Ā Packt
  • Happiness Skills:Ā IIMA - IIM Ahmedabad
  • Managing Stress and Time:Ā Arizona State University
  • Navigate Conflict and Deliver Feedback:Ā Harvard Business Review
  • Manager Toolkit: Learn Key Skills for Management Success:Ā Coursera
  • Emotional Intelligence & Self Compassion for Leaders Success:Ā Creo Incubator
  • Handling Difficult Conversations:Ā Packt
  • Manager of Managers: Navigating Crisis and Uncertainty:Ā Coursera

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