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Self Defense Courses

Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.


Popular Self Defense Courses and Certifications


  • U

    University of Colorado Boulder

    Be Your Best Creative Self

    Skills you'll gain: Brainstorming, Social Skills, Creativity, Personal Development, Professional Development, Branding, Creative Problem-Solving, Collaboration, Constructive Feedback, Reliability, Productivity, Communication, Graphic Design, Adaptability

    4.6
    Rating, 4.6 out of 5 stars
    ·
    76 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Storying the Self: (Re)Claiming our Voices

    Skills you'll gain: Active Listening, Storytelling, Social Skills, Empathy, Cognitive flexibility, Initiative and Leadership, Creativity, Cultural Diversity, Leadership, Self-Awareness, Social Justice, Communication

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Pearson

    Linux Security Basics and Beyond: Unit 3

    Skills you'll gain: Firewall, Zero Trust Network Access, Linux Administration, Network Security, Security Strategy, Remote Access Systems, Linux, Security Controls, Unix, Ubuntu, Systems Administration, System Configuration

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Exploit Development, Malware, & Defensive Strategies

    Skills you'll gain: Exploit development, Penetration Testing, Malware Protection, Network Monitoring, Object Oriented Programming (OOP), Cyber Security Assessment, Intrusion Detection and Prevention, Network Security, Network Protocols, Network Analysis, Scripting, Remote Access Systems, Python Programming, Command-Line Interface

    Advanced · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Coursera

    Career Readiness & Leadership Skills in the Modern Workplace

    Skills you'll gain: Active Listening, Emotional Intelligence, Interviewing Skills, Executive Presence, Conflict Management, Leadership Development, Social Skills, Business Ethics, Case Studies, Empathy, Team Management, Team Leadership, Relationship Management, Ethical Standards And Conduct, Leadership, Self-Awareness, Workforce Planning, Professional Networking, Business Communication, Communication

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.1K reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Empathy for Self and Others

    Skills you'll gain: Empathy, Compassion, Emotional Intelligence, Social Skills, Self-Awareness, Personal Development, Professional Development, Active Listening, Leadership, Mindfulness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    36 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    G

    Google

    Foundations: Data, Data, Everywhere

    Skills you'll gain: Data Ethics, Data Analysis, Analytics, Data-Driven Decision-Making, Google Sheets, Business Analytics, Spreadsheet Software, Analytical Skills, Tableau Software, Data Sharing, Data Collection, Data Cleansing, Data Processing, Data Visualization Software, Data Visualization, SQL

    4.8
    Rating, 4.8 out of 5 stars
    ·
    120K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Colorado Boulder

    Asian American History and Identity: An Anti-Racism Toolkit

    Skills you'll gain: Diversity Awareness, Community Organizing, Social Justice, Intercultural Competence, Cultural Diversity, Advocacy, Immigration Law, Cultural Sensitivity, World History, Social Studies, Media and Communications, Culture

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    E

    EC-Council

    Network Defense Essentials: Hands-On Edition

    Skills you'll gain: Network Security, Cybersecurity, Information Assurance, Cloud Security, Security Controls, Mobile Security, Data Security, Cryptography, Public Key Infrastructure, Cyber Security Policies, Authorization (Computing), Intrusion Detection and Prevention, Network Monitoring, Continuous Monitoring, Wireless Networks, Identity and Access Management, Encryption, Threat Detection, Internet Of Things

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IBM

    Key Technologies for Business

    Skills you'll gain: Cloud Computing Architecture, Cloud Services, Responsible AI, Cloud Security, Data Literacy, Cloud Infrastructure, Data Mining, Cloud Platforms, Cloud Hosting, Cloud Engineering, Cloud Solutions, Cloud Computing, Generative AI, Big Data, Data Analysis, Data Science, Natural Language Processing, Business Intelligence, Content Creation, Business

    4.7
    Rating, 4.7 out of 5 stars
    ·
    105K reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    I

    Infosec

    Python for Active Defense

    Skills you'll gain: Cyber Threat Hunting, Threat Detection, Exploit development, System Monitoring, Cybersecurity, Cyber Operations, Continuous Monitoring, Network Security, Network Monitoring, Python Programming, Scripting, Scripting Languages

    4.5
    Rating, 4.5 out of 5 stars
    ·
    82 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Pennsylvania

    Foundations of Positive Psychology

    Skills you'll gain: Resilience, Goal Setting, Emotional Intelligence, Positivity, Smart Goals, Optimism, Research Methodologies, Overcoming Obstacles, Research Design, Empathy, Productivity, Positive Behavior Support, Cognitive flexibility, Relationship Building, Personal Development, Self-Awareness, Qualitative Research, Research, Empowerment, Psychology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    8.5K reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular self defense courses

  • Be Your Best Creative Self: University of Colorado Boulder
  • Storying the Self: (Re)Claiming our Voices: University of Colorado Boulder
  • Linux Security Basics and Beyond: Unit 3: Pearson
  • Exploit Development, Malware, & Defensive Strategies: Packt
  • Career Readiness & Leadership Skills in the Modern Workplace: Coursera
  • Empathy for Self and Others: Arizona State University
  • Foundations: Data, Data, Everywhere: Google
  • Asian American History and Identity: An Anti-Racism Toolkit: University of Colorado Boulder
  • Network Defense Essentials: Hands-On Edition: EC-Council
  • Key Technologies for Business: IBM

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