Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: Microsoft Office
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Self-Discipline, Action Oriented, Habit Formation, Empowerment, Personal Development, Goal Setting, Lifelong Learning, Time Management, Behavioral Management, Relationship Building, Constructive Feedback, Creativity
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Robotics, Network Routing, Graph Theory, Algorithms, Artificial Intelligence, Simulations, Predictive Modeling, Scenario Testing
Advanced · Course · 1 - 3 Months

Skills you'll gain: Cybersecurity, Security Strategy, Cyber Attacks, Cyber Governance, Cyber Security Policies, Security Management, Security Awareness, Human Factors (Security), Data Security, Cloud Security, Innovation, Decision Making, Risk Management
Beginner · Course · 3 - 6 Months

University of Colorado Boulder
Skills you'll gain: Constructive Feedback, Storytelling, Relationship Building, Personal Attributes, Oral Expression, Emotional Intelligence, Communication, Leadership, Writing and Editing, Public Speaking, Cultural Responsiveness, Creativity
Beginner · Course · 1 - 4 Weeks

STARWEAVER
Skills you'll gain: Threat Modeling, Threat Management, Vulnerability Management, Cybersecurity, Cyber Security Strategy, Threat Detection, Vulnerability Assessments, Network Security, Cyber Attacks, Patch Management, Configuration Management
Beginner · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Cardiology, Anatomy, Hematology, Immunology, Hemodynamics, Capillary, Clinical Practices, Pathology, Electocardiography, Physiology, Electrophysiology, Cell Biology
Intermediate · Course · 1 - 3 Months

Knowledge Accelerators
Skills you'll gain: Cyber Security Policies, AI Security, Cybersecurity, Threat Management, Cyber Attacks, Cyber Risk, Email Security, Endpoint Security, Mobile Security, Identity and Access Management, Remote Access Systems, Multi-Factor Authentication, Artificial Intelligence
Beginner · Course · Less Than 2 Hours

University of Colorado Boulder
Skills you'll gain: Brainstorming, Social Skills, Interpersonal Communications, Creativity, Personal Development, Professional Development, Creative Thinking, Branding, Professionalism, Self-Awareness, Collaboration, Constructive Feedback, Reliability, Productivity, Communication, Graphic Design
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Risk Management Framework, Cyber Security Strategy, Cyber Threat Intelligence, Threat Modeling, Security Strategy, Security Awareness, Cybersecurity, Computer Security Awareness Training, Security Engineering, IT Security Architecture, Zero Trust Network Access, Threat Management, Security Architecture Review, Human Factors (Security), Cyber Security Policies, Security Management, Security Controls, Network Security, Information Systems Security, Enterprise Security
Intermediate · Course · 1 - 3 Months

EC-Council
Skills you'll gain: Network Security, Mobile Security, Public Key Infrastructure, Cryptography, Security Controls, Cryptographic Protocols, Cybersecurity, Authorization (Computing), Encryption, Authentications, Identity and Access Management, Wireless Networks, Cloud Computing, Cloud Security, Virtual Machines, Network Monitoring, Data Security, Internet Of Things, Virtualization and Virtual Machines
Beginner · Course · 1 - 3 Months

Skills you'll gain: IT General Controls (ITGC), Cyber Security Assessment, Endpoint Security, Data Security, Network Security, Cloud Security, Personally Identifiable Information, Information Privacy, Linux Administration, Firewall, Cybersecurity, Vulnerability Assessments, Endpoint Detection and Response, Linux, Network Administration, System Configuration, Security Controls, Cyber Threat Intelligence, Cyber Security Strategy, Good Clinical Practices (GCP)
Beginner · Course · 3 - 6 Months