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Self Defense Courses

Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Popular Self Defense Courses and Certifications


  • Status: Free Trial
    Free Trial
    N

    New York University

    Cyber Attack Countermeasures

    Skills you'll gain: Authentications, Public Key Infrastructure, Cryptographic Protocols, Public Key Cryptography Standards (PKCS), Cryptography, Data Encryption Standard, Computer Security, Cybersecurity, Network Security, Security Controls, Cyber Attacks, Encryption, Key Management, Multi-Factor Authentication, Single Sign-On (SSO)

    4.7
    Rating, 4.7 out of 5 stars
    ·
    712 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    STARWEAVER

    Deception As a Defense

    Skills you'll gain: Threat Modeling, Threat Management, Vulnerability Management, Cybersecurity, Cyber Security Strategy, Threat Detection, Vulnerability Assessments, Network Security, Cyber Attacks, Patch Management, Configuration Management

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Anatomy & Physiology: Fluids, Transport, and Defense

    Skills you'll gain: Cardiology, Anatomy, Immunology, Hematology, Hemodynamics, Capillary, Clinical Practices, Pathology, Electocardiography, Physiology, Electrophysiology, Cell Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    27 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Arizona State University

    Professional Skills: Communicating Your Best Self

    Skills you'll gain: Communication, Business Correspondence, Business Communication, Verbal Communication Skills, Communication Strategies, Interpersonal Communications, Emotional Intelligence, Meeting Facilitation, Oral Expression, Professionalism, Empathy & Emotional Intelligence, Non-Verbal Communication, Virtual Teams, Relationship Building, Business Writing, Collaboration, Active Listening, Concision, Writing, Presentations

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    K

    Knowledge Accelerators

    Cybersecurity Awareness Essentials for Employees

    Skills you'll gain: Cyber Security Policies, AI Security, Cybersecurity, Threat Management, Cyber Attacks, Cyber Risk, Email Security, Endpoint Security, Mobile Security, Remote Access Systems, Multi-Factor Authentication, Artificial Intelligence, Cloud Computing

    4.9
    Rating, 4.9 out of 5 stars
    ·
    55 reviews

    Beginner · Course · Less Than 2 Hours

  • U

    University of Colorado Boulder

    Be Your Best Creative Self

    Skills you'll gain: Brainstorming, Social Skills, Interpersonal Communications, Creativity, Personal Development, Professional Development, Creative Thinking, Branding, Professionalism, Self-Awareness, Collaboration, Constructive Feedback, Reliability, Productivity, Communication, Graphic Design

    4.6
    Rating, 4.6 out of 5 stars
    ·
    84 reviews

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    IT Audit Field Manual: Strengthen Cyber Defense

    Skills you'll gain: IT General Controls (ITGC), Cyber Security Assessment, Endpoint Security, Data Security, Network Security, Cloud Security, Personally Identifiable Information, Information Privacy, Linux Administration, Firewall, Cybersecurity, Vulnerability Assessments, Endpoint Detection and Response, Linux, Network Administration, System Configuration, Security Controls, Cyber Threat Intelligence, Cyber Security Strategy, Good Clinical Practices (GCP)

    Beginner · Course · 3 - 6 Months

  • Status: Preview
    Preview
    T

    The State University of New York

    Student Success: Foundations of Self-Management

    Skills you'll gain: Communication, Professional Development

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    EC-Council

    Network Defense Essentials (NDE)

    Skills you'll gain: Network Security, Mobile Security, Public Key Infrastructure, Cryptography, Security Controls, Cryptographic Protocols, Cybersecurity, Authorization (Computing), Encryption, Authentications, Identity and Access Management, Wireless Networks, Cloud Computing, Cloud Security, Virtual Machines, Network Monitoring, Data Security, Internet Of Things, Virtualization and Virtual Machines

    4.6
    Rating, 4.6 out of 5 stars
    ·
    125 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Leading Oneself with Self-Knowledge

    Skills you'll gain: Self-Awareness, Personal Development, Engineering Management, Leadership Development, Curiosity, Leadership, Cognitive flexibility, Growth Mindedness, Decision Making, Social Skills, Time Management, Prioritization

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
    ·
    78 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    D

    Duke University

    Stress First Aid for Healthcare Workers: A Peer Support Tool

    Skills you'll gain: Stress Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    25 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    STARWEAVER

    Network Defense Strategies

    Skills you'll gain: Virtual Private Networks (VPN), Security Information and Event Management (SIEM), Virtual Local Area Network (VLAN), Network Security, Remote Access Systems, Cyber Security Strategy, Firewall, Continuous Monitoring, Intrusion Detection and Prevention, Cybersecurity, Threat Detection, Security Controls, Network Administration, IT Security Architecture, Network Engineering, Authentications, Network Architecture, Network Planning And Design, Network Monitoring, Incident Response

    Intermediate · Course · 1 - 3 Months

1…567…216

In summary, here are 10 of our most popular self defense courses

  • Cyber Attack Countermeasures: New York University
  • Deception As a Defense: STARWEAVER
  • Anatomy & Physiology: Fluids, Transport, and Defense: Rice University
  • Professional Skills: Communicating Your Best Self: Arizona State University
  • Cybersecurity Awareness Essentials for Employees: Knowledge Accelerators
  • Be Your Best Creative Self: University of Colorado Boulder
  • IT Audit Field Manual: Strengthen Cyber Defense: Packt
  • Student Success: Foundations of Self-Management: The State University of New York
  • Network Defense Essentials (NDE): EC-Council
  • Leading Oneself with Self-Knowledge: University of Colorado Boulder

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