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Sleep Courses

Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.


Popular Sleep Courses and Certifications


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    E

    Eindhoven University of Technology

    Lightcap 3: Light in outdoor contexts

    Skills you'll gain: Energy and Utilities, Human Factors, Psychology, Environmental Science, Aesthetics, Safety Standards, Environmental Issue, Research, Technical Standard, Safety and Security

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Principios de Psicología

    Skills you'll gain: Psychology, Human Learning, Human Development, Scientific Methods, Social Sciences, Culture, Mental Health Diseases and Disorders, Research

    4.7
    Rating, 4.7 out of 5 stars
    ·
    240 reviews

    Beginner · Course · 1 - 4 Weeks

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    E

    Eindhoven University of Technology

    Lightcap 2: Basics of light and its effects on humans

    Skills you'll gain: Systems Of Measurement, Human Factors, Psychology, Electrophysiology, Human Learning, Physiology, Mental Health, Neurology, Physics, Technical Standard, Biology, Scientific Visualization, Research Methodologies

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    V

    Voxy

    Low Intermediate English: Personal Growth & Well-Being

    Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Mindfulness, Productivity, Self-Awareness, Language Learning, Health And Wellness Coaching, Relationship Building, Grammar, Vocabulary, Verbal Communication Skills, Communication

    4.3
    Rating, 4.3 out of 5 stars
    ·
    11 reviews

    Mixed · Course · 1 - 3 Months

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    E

    Eindhoven University of Technology

    Lightcap 1: Fundamentals of light's impact

    Skills you'll gain: Magnetic Resonance Imaging, Neurology, Radiology, Physiology, Psychology, Electrophysiology, Biology, Mental Health, Cell Biology, Anatomy, Research

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Psicología

    Skills you'll gain: Psychology, Human Learning, Creativity, Human Development, Self-Awareness, Culture, Language Disorders, Cognitive flexibility, Personal Development, Mental Health Diseases and Disorders, Intelligence Collection and Analysis, Emotional Intelligence, Diversity Awareness

    4.8
    Rating, 4.8 out of 5 stars
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    421 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free
    Free
    D

    Duke University

    Space Medicine

    Skills you'll gain: Physiology, Medical Science and Research, Biomedical Engineering, Emergency Medicine, Vital Signs, Preventative Care, Radiation Protection, Human Factors, Health Care, Physics, Biology, Engineering

    4.8
    Rating, 4.8 out of 5 stars
    ·
    626 reviews

    Beginner · Course · 1 - 3 Months

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    E

    Eindhoven University of Technology

    Lightcap 4: Light in indoor contexts Effects & implications

    Skills you'll gain: Laboratory Equipment, Systems Of Measurement, Building Design, Laboratory Procedures, Architectural Design, Architectural Engineering, Simulations, Human Factors, Visualization (Computer Graphics), Physics, Psychology, Physiology

    Mixed · Course · 1 - 3 Months

  • P

    Packt

    ATtiny Microcontroller Development for Arduino Programmers

    Skills you'll gain: Embedded Software, Embedded Systems, Development Environment, Serial Peripheral Interface, 3D Assets, USB, Program Development, Integrated Development Environments, Display Devices, Computer Programming, Debugging, Real Time Data

    Intermediate · Course · 3 - 6 Months

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    A

    Alfaisal University | KLD

    لغة الجسد | Body Language

    Skills you'll gain: Non-Verbal Communication, Verbal Communication Skills, Communication, Interpersonal Communications, Recognizing Others

    4.6
    Rating, 4.6 out of 5 stars
    ·
    133 reviews

    Beginner · Course · 1 - 4 Weeks

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    Preview
    B

    Berklee

    Music for Wellness

    Skills you'll gain: Music, Active Listening, Musical Composition, Instrumental Music, Mindfulness, Self-Awareness, Stress Management, World Music, Mental Health, Mental Concentration, Emotional Intelligence, Resilience, Respiration

    4.5
    Rating, 4.5 out of 5 stars
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    330 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Shanghai Jiao Tong University

    当代应用心理学

    Skills you'll gain: Human Factors, Consumer Behaviour, Organizational Leadership, Psychological Evaluations, Psychology, Mental Health, Professional Development, Marketing, Leadership, Applied Behavior Analysis, Criminal Investigation and Forensics, Scientific Methods, Relationship Building

    4.6
    Rating, 4.6 out of 5 stars
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    95 reviews

    Mixed · Course · 1 - 3 Months

Searches related to sleep

sleep deprivation: habits, solutions, and strategies teach-out
sleep: neurobiology, medicine, and society
from sleep disorders to sleep health
1…567…10

In summary, here are 10 of our most popular sleep courses

  • Lightcap 3: Light in outdoor contexts : Eindhoven University of Technology
  • Principios de Psicología: Tecnológico de Monterrey
  • Lightcap 2: Basics of light and its effects on humans: Eindhoven University of Technology
  • Low Intermediate English: Personal Growth & Well-Being: Voxy
  • Lightcap 1: Fundamentals of light's impact: Eindhoven University of Technology
  • Psicología : Universidad de Palermo
  • Space Medicine: Duke University
  • Lightcap 4: Light in indoor contexts Effects & implications: Eindhoven University of Technology
  • ATtiny Microcontroller Development for Arduino Programmers: Packt
  • لغة الجسد | Body Language: Alfaisal University | KLD

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