Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

University of Minnesota
Skills you'll gain: Contraindication, Pain Management, Nursing Practices, Nurse Education, Clinical Practices, Safety Standards, Patient Safety, Pharmacology, Personal Care, Program Standards, Stress Management, Regulatory Compliance, Science and Research
Beginner · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Meditation & Breathwork, Exercise Therapy, Manual Therapy, Pain Management, Hemodynamics, Mobility Assistance, Athletic Training, Cognitive Behavioral Therapy, Endocrinology, Verbal Communication Skills, Mental Health Therapies, Contraindication
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Animations, Motion Graphics, Cinematography, Adobe After Effects, Visual Storytelling, Apple software proficiency, Color Theory
Intermediate · Course · 1 - 4 Weeks

Universidade de SĂŁo Paulo
Skills you'll gain: Cultural Diversity, Culture, Anthropology, Aesthetics, Liberal Arts, Psychology, Physics, Biology
Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Pharmacology, Substance Abuse, Substance Abuse Counseling, Pharmacotherapy, Mental and Behavioral Health, Pharmaceuticals, Drug Interaction, Psychiatry, Social Sciences, Neurology, Vulnerability, Pre-Clinical Development, Health Policy, Laboratory Research, Mental Health Diseases and Disorders, Public Health, Treatment Planning
Beginner · Course · 1 - 3 Months

University of Florida
Skills you'll gain: Food and Beverage, Food Quality Assurance And Control, Cooking, Food Safety and Sanitation, Sustainability Standards, Nutrition and Diet, Production Process, Environment and Resource Management, Manufacturing Processes, Biochemistry, Ethical Standards And Conduct, Economics
Mixed · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Infant Care, Postpartum Care, Child Health, Maternal Health, Child Development, Injury Prevention, Nutrition and Diet, Safety Standards, Accident Prevention, Patient Education And Counseling, Caregiving, Family Support, Stress Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Animations, Animation and Game Design, Multimedia, Motion Graphics, Video Editing, Computer Graphic Techniques, Photo/Video Production and Technology, Knowledge of Apple Software, Graphics Software, Data Import/Export, User Interface (UI), Timelines, File Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Language Competency, Nutrition Education, Language Learning, Relationship Building, Grammar, Vocabulary, Verbal Communication Skills, Communication
Mixed · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Stress Management, School Psychology, Overcoming Obstacles, Behavioral Management, Human Development, Family Support, Personal Development, Developmental Disabilities, Psychology, Behavior Management, Psychological Evaluations, Disabilities, Behavioral Health, Mental Concentration, Organizational Skills, Mental and Behavioral Health, Mental Health Diseases and Disorders, Student Support and Services, Psychotherapy, Working With Children
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Mindfulness, Stress Management, Meditation & Breathwork, Personal Development, Stress First Aid, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Habit Formation, Mental Concentration
Beginner · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Kinesiology, Applied Machine Learning, Statistical Machine Learning, Machine Learning Methods, Medical Equipment and Technology, Artificial Intelligence and Machine Learning (AI/ML), Predictive Analytics, Health Technology, Machine Learning, Data-Driven Decision-Making, Epidemiology, Load Balancing, Decision Tree Learning, Health Education, Systems Engineering, Psychological Evaluations
Beginner · Course · 1 - 4 Weeks