About this Course

10,547 recent views
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Beginner Level
Approx. 15 hours to complete
English
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Beginner Level
Approx. 15 hours to complete
English

Offered by

Placeholder

University of California San Diego

Syllabus - What you will learn from this course

Content RatingThumbs Up98%(1,250 ratings)Info
Week
1

Week 1

2 hours to complete

Good Versus Great Performance

2 hours to complete
4 videos (Total 11 min), 4 readings, 1 quiz
Week
2

Week 2

3 hours to complete

Models for Self-Discovery

3 hours to complete
6 videos (Total 8 min), 6 readings, 2 quizzes
Week
3

Week 3

5 hours to complete

Applying the Models

5 hours to complete
6 videos (Total 8 min), 7 readings, 1 quiz
Week
4

Week 4

2 hours to complete

Practice Through Analysis

2 hours to complete
3 videos (Total 4 min), 3 readings, 1 quiz

Reviews

TOP REVIEWS FROM ACHIEVING YOUR OPTIMAL PERFORMANCE

View all reviews

Frequently Asked Questions

More questions? Visit the Learner Help Center.