i influenced by new and fresh information that is help me out to go further in this beautiful filed by sharing the idea which is based on evidence to the other , i'm highly recommended it
Science of Exercise
What you'll learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Details to know
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Taught in English
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Learner reviews
- 5 stars
85.58%
- 4 stars
11.84%
- 3 stars
1.42%
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0.43%
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Showing 3 of 4778
AR
5.0
Reviewed on Apr 28, 2020
AS
5.0
Reviewed on Apr 12, 2020
The Science of Exercise was explained in a very intuitive and easy way that was easily understandable.I really liked the quiz section as it also helped in a way of summarizing the whole module.
H
5.0
Reviewed on Sep 18, 2019
I truly loved this course as a personal trainer from experience of years im having so much fun in this course and getting to know a lot more about my fieldThank you for putting all of this together
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