• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Self Defense

Self Defense Courses

Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Popular Self Defense Courses and Certifications


  • Y

    Yale University

    The Secrets to College Success

    Skills you'll gain: Literacy, Higher Education, Personal Development, Mentorship, Learning Strategies, Time Management, Student Support and Services, Student Engagement, Self-Awareness, Relationship Building, Planning, Prioritization, Resourcefulness, Professional Development, Goal Setting, Decision Making, Adaptability, Critical Thinking

    Beginner · Course · 1 - 3 Months

  • U

    Universidad Nacional Autónoma de México

    Habilidades Gerenciales

    Skills you'll gain: Supervision, Management Training And Development, Organizational Skills, Creative Thinking, Organizational Strategy, Leadership and Management, Delegation Skills, Strategic Planning, Cognitive flexibility, Creative Problem-Solving, Leadership Studies, Empathy & Emotional Intelligence, Leadership Development, Team Leadership, Leadership, Emotional Intelligence, Problem Solving, Time Management, Business Planning, Coaching

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6.8K reviews

    Beginner · Specialization · 3 - 6 Months

  • M

    Madecraft

    Enhancing Your Critical Thinking Skills

    Skills you'll gain: Meeting Facilitation, Problem Solving, Root Cause Analysis, Critical Thinking, Decision Making, Brainstorming, Strategic Thinking, Team Management, Creative Thinking, Personal Development, Emotional Intelligence, Stress Management, Conflict Management, Leadership, Self-Awareness, Resilience, Productivity, Mindfulness, Active Listening, Communication

    Beginner · Course · 1 - 4 Weeks

  • C

    Creo Incubator

    Soft skills for clinicians: Leadership

    Skills you'll gain: Clinical Leadership, Leadership and Management, Self-Awareness, Leadership, Teamwork, Personal Attributes, Personal Development, Initiative and Leadership, Non-Verbal Communication, Team Collaboration, Trustworthiness, Professional Development, Verbal Communication Skills, Collaboration, Executive Presence, Relationship Building, Emergency Medicine, Communication, Healthcare Ethics, Time Management

    Beginner · Course · 1 - 4 Weeks

  • M

    Macquarie University

    Adapting: Career Development

    Skills you'll gain: Stress Management, Resilience, Personal Development, Time Management, Intercultural Competence, Cultural Diversity, Professional Development, Cultural Sensitivity, Adaptability, Self-Awareness, Business Correspondence, Business Ethics, Web Presence, Business Writing, Leadership Development, Business Communication, Cognitive flexibility, Diversity Awareness, Writing, Diversity and Inclusion

    4.8
    Rating, 4.8 out of 5 stars
    ·
    2.8K reviews

    Beginner · Specialization · 3 - 6 Months

  • C

    Commonwealth Education Trust

    Foundations of Teaching for Learning: Being a Teacher

    Skills you'll gain: Pedagogy, Communication Strategies, Teaching, Education and Training, Instructional Strategies, Classroom Management, Student Engagement, Professional Development, Diversity Awareness, Cultural Responsiveness, Self-Awareness

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.1K reviews

    Mixed · Course · 1 - 3 Months

  • S

    Skillshare

    How To Improve Your Writing In 10 Simple Steps

    Skills you'll gain: Writing and Editing, Concision, Editing, Storytelling, Grammar, Writing, Creativity, Growth Mindedness, Empowerment, Courage, Habit Formation, Constructive Feedback, Overcoming Obstacles, Personal Development, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

  • M

    Madecraft

    The Science of Productivity

    Skills you'll gain: Prioritization, Strategic Prioritization, Meeting Facilitation, Productivity, Delegation Skills, Time Management, Drive Engagement, Discussion Facilitation, Action Oriented, Organizational Skills, Goal Setting, Calendar Management, Self-Motivation, Taking Meeting Minutes, Mental Concentration, Personal Development, Self-Discipline, Stress Management, Decision Making, Mindfulness

    Beginner · Specialization · 3 - 6 Months

  • C

    Coursera

    Boost Your Well-being with PERMA Experiments

    Skills you'll gain: Positivity, AI Personalization, Personal Development, ChatGPT, AI literacy, Self-Awareness, Employee Engagement, Prompt Engineering, Experimentation, Mental Health, Psychological Evaluations, People Development, Relationship Building, Data Capture, Research Reports, Spreadsheet Software, Data Entry, Data Collection

    Beginner · Course · 1 - 4 Weeks

  • M

    Madecraft

    Prioritizing Effectively

    Skills you'll gain: Prioritization, Strategic Prioritization, Time Management, Action Oriented, Organizational Skills, Productivity, Calendar Management, Workflow Management, Goal Setting, Stress Management, Journals, Decision Making, Project Planning, Personal Development, Process Optimization, Self-Motivation, Operational Efficiency, Open Mindset, Administrative Support and Clerical Tasks, Professional Development

    Beginner · Course · 1 - 3 Months

  • U

    University of Geneva

    Développement psychologique de l'enfant

    Skills you'll gain: Child Development, Infant Care, Childhood Education and Development, Self-Awareness, Child Welfare, Human Development, Emotional Intelligence, Empathy & Emotional Intelligence, Parent Communication, Working With Children, Self-Discipline, Social Skills, Compassion, Empathy, Relationship Building, Creativity, Sensory Systems Analysis, Cooperation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    808 reviews

    Beginner · Course · 1 - 3 Months

  • U

    University of London

    Machine Learning for All

    Skills you'll gain: Model Training, Applied Machine Learning, Feature Engineering, Machine Learning Software, Machine Learning, Machine Learning Methods, Artificial Intelligence, Statistical Machine Learning, Model Evaluation, Machine Learning Algorithms, AI literacy, Test Data, Data Collection, Classification Algorithms

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
    ·
    3.5K reviews

    Beginner · Course · 1 - 4 Weeks

1…222324…197

In summary, here are 10 of our most popular self defense courses

  • The Secrets to College Success: Yale University
  • Habilidades Gerenciales: Universidad Nacional Autónoma de México
  • Enhancing Your Critical Thinking Skills: Madecraft
  • Soft skills for clinicians: Leadership: Creo Incubator
  • Adapting: Career Development: Macquarie University
  • Foundations of Teaching for Learning: Being a Teacher: Commonwealth Education Trust
  • How To Improve Your Writing In 10 Simple Steps: Skillshare
  • The Science of Productivity: Madecraft
  • Boost Your Well-being with PERMA Experiments: Coursera
  • Prioritizing Effectively: Madecraft

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok