Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Johns Hopkins University
Skills you'll gain: Health Care, Clinical Assessment, Primary Care, Psychosocial Assessments, Maternal Health, Health Assessment, Public Health and Disease Prevention, Patient-centered Care, Behavioral Health, Obstetrics And Gynecology, Gynecology, Community Health, Health Technology, Cultural Diversity, Health Policy, Safety and Security
Beginner · Course · 1 - 4 Weeks

University of Pittsburgh
Skills you'll gain: Triage, Mitigation, Crisis Intervention, Emergency Response, Safety and Security, Emergency Medicine, First Aid, Healthcare Ethics, Risk Analysis, Resourcefulness, Adaptability, Cultural Diversity, Water Quality
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Case Law, Court Systems, Legal Research, Social Justice, Law, Regulation, and Compliance, Social Studies, Civil Law, Policy Analysis, Case Studies
Beginner · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Social Justice, Legal Research, Sustainable Development, Law, Regulation, and Compliance, International Relations, Diversity Awareness, Cultural Diversity, Case Law, Political Sciences, Diplomacy, Ethical Standards And Conduct
Mixed · Course · 1 - 3 Months

Skills you'll gain: MITRE ATT&CK Framework, Penetration Testing, Incident Response, Cyber Threat Hunting, Cybersecurity, Cyber Threat Intelligence, DevSecOps, Cloud Security, Patch Management, Cyber Security Assessment, Exploitation techniques, Network Security, Computer Security Incident Management, Business Continuity, Cryptography, Responsible AI, Threat Modeling, Information Systems Security, DevOps, Disaster Recovery
Beginner · Specialization · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Intellectual Property, Brand Awareness, Legal Strategy, Brand Management, Asset Protection, Packaging and Labeling, Legal Risk, Marketing, Strategic Planning, Registration
Mixed · Course · 1 - 4 Weeks

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity
Beginner · Course · 1 - 3 Months

Skills you'll gain: Security Controls, Continuous Monitoring, Authorization (Computing), Anomaly Detection
Intermediate · Course · 1 - 4 Weeks
Skills you'll gain: Vulnerability Scanning, Vulnerability Assessments, Linux, Linux Administration, Network Security, Role-Based Access Control (RBAC), Linux Commands, User Accounts, Network Monitoring, System Monitoring, Network Administration, Hardening, Information Systems Security, Security Controls, Wireless Networks, Firewall, Penetration Testing, Cybersecurity, Containerization, File Management
Beginner · Course · 1 - 4 Weeks

Michigan State University
Skills you'll gain: Game Design, Unity Engine, 3D Assets, Prototyping, Video Game Development, 3D Modeling, Animation and Game Design, Computer Graphics, Multimedia, C# (Programming Language), Music
Intermediate · Course · 1 - 4 Weeks
Emory University
Skills you'll gain: Community Organizing, Social Justice, Social Sciences, Community Development, De-escalation Techniques, Social Studies, Advocacy, Conflict Management, Education and Training, Cultural Responsiveness, Civil Law, Diversity Awareness, Discussion Facilitation, Media and Communications
Mixed · Course · 1 - 3 Months