Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Kinesiology, Coaching, Exercise Science, Motivational Interviewing, Patient Education And Counseling, Empowerment, Human Musculoskeletal System, Physiology, Mental Health, Diversity Awareness, Empathy, Anatomy, Endocrinology
Intermediate · Course · 1 - 3 Months

University of Florida
Skills you'll gain: Sports Medicine, Coaching, Athletic Training, Pediatrics, Exercise Science, Physiology, Kinesiology, Child Development, Human Musculoskeletal System, Working With Children, Anatomy, Training Programs, Injury Prevention, Coordination, Planning
★ 4.8 (988) · Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Kinesiology, Human Factors, Exercise Science, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Sensory Systems Analysis, Industrial Design, Engineering, Scientific, and Technical Instruments, Mechanics, Occupational Health, Human Centered Design, Product Design, Injury Prevention, Rehabilitation
★ 4.7 (19) · Intermediate · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Anatomy, Biology, Medical Terminology, Cell Biology
★ 4.8 (2.4K) · Beginner · Course · 1 - 4 Weeks

University of Toronto
Skills you'll gain: Sports Medicine, Exercise Therapy, Physical Therapy, Injury Prevention, Exercise Science, Preventative Care, Health Education, Pain Management, Health Assessment, Rehabilitation, Cardiology, Orthopedics, Oncology
★ 4.7 (814) · Beginner · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Exercise Science, Exercise Therapy, Rehabilitation, Athletic Training, Injury Prevention, Train The Trainer, Physical Therapy, Coaching, Safety Training, Kinesiology, Adaptability
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness
★ 4.7 (75) · Beginner · Course · 1 - 4 Weeks

ISSA (International Sports Sciences Association)
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Dietetics, Nutrition Education, Exercise Science, Nutrition Care Plans, Clinical Nutrition, Culture, Biology, Critical Thinking, Health Assessment, Physiology, Biochemistry, Health And Wellness Coaching, Health Education, Health Care, Athletic Training, Coaching, Mental and Behavioral Health
Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Habit Formation, Nutrition and Diet, Physiology, Stress Management, Behavior Management, Biology, Goal Setting, Endocrinology, Mindfulness, Exercise Science
★ 4.7 (1.3K) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Physical Stamina, Persistence, Instrumental Music, Habit Formation, Music Performance, Music, Goal Setting, Coordination, Performing Arts
Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Selling Techniques, General Sales Practices, Sales Strategy, Exercise Science, Sales, Goal Setting, Health And Wellness Coaching, Customer Retention, Sales Prospecting, Smart Goals, Nutrition and Diet, Client Services, Customer Acquisition Management, Nutrition Education, Workplace inclusivity, Motivational Interviewing, Kinesiology, Safety Assurance, Active Listening, Health Education
★ 4.3 (25) · Beginner · Specialization · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Mindfulness, Chronic Diseases, Stress Management, Nutrition Education, Coaching, Social Determinants Of Health, Personal Care, Patient-centered Care, Cognitive Behavioral Therapy, Motivational Interviewing, Mental and Behavioral Health, Nutrition and Diet, Exercise Science, Ethical Standards And Conduct, Behavior-Driven Development, Client Support, Goal Setting, Smart Goals, Diversity and Inclusion
★ 4.4 (24) · Beginner · Professional Certificate · 3 - 6 Months