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Exercise Courses

Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.

Popular Exercise Courses and Certifications


  • A

    American Council on Exercise

    Coaching and Training Women

    Skills you'll gain: Health And Wellness Coaching, Kinesiology, Coaching, Exercise Science, Motivational Interviewing, Patient Education And Counseling, Empowerment, Human Musculoskeletal System, Physiology, Mental Health, Diversity Awareness, Empathy, Anatomy, Endocrinology

    Intermediate · Course · 1 - 3 Months

    Category: Preview
    Preview
  • U

    University of Florida

    The Science of Training Young Athletes

    Skills you'll gain: Sports Medicine, Coaching, Athletic Training, Pediatrics, Exercise Science, Physiology, Kinesiology, Child Development, Human Musculoskeletal System, Working With Children, Anatomy, Training Programs, Injury Prevention, Coordination, Planning

    4.8 stars, 988 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (988) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • A

    Arizona State University

    Anthropometry, Biomechanics, and Motor Skills in User Design

    Skills you'll gain: Kinesiology, Human Factors, Exercise Science, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Sensory Systems Analysis, Industrial Design, Engineering, Scientific, and Technical Instruments, Mechanics, Occupational Health, Human Centered Design, Product Design, Injury Prevention, Rehabilitation

    4.7 stars, 19 reviews, Intermediate, Course, 1 - 3 Months

    ★ 4.7 (19) · Intermediate · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • U

    University of Michigan

    Musculoskeletal Anatomy

    Skills you'll gain: Anatomy, Biology, Medical Terminology, Cell Biology

    4.8 stars, 2.4K reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.8 (2.4K) · Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • U

    University of Toronto

    Managing Your Health: The Role of Physical Therapy and Exercise

    Skills you'll gain: Sports Medicine, Exercise Therapy, Physical Therapy, Injury Prevention, Exercise Science, Preventative Care, Health Education, Pain Management, Health Assessment, Rehabilitation, Cardiology, Orthopedics, Oncology

    4.7 stars, 814 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.7 (814) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • N

    Niel Asher Education

    Kettlebell Training Methodology

    Skills you'll gain: Exercise Science, Exercise Therapy, Rehabilitation, Athletic Training, Injury Prevention, Train The Trainer, Physical Therapy, Coaching, Safety Training, Kinesiology, Adaptability

    Intermediate · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness

    4.7 stars, 75 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.7 (75) · Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • I

    ISSA (International Sports Sciences Association)

    The Science of Eating Well for Fitness

    Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Dietetics, Nutrition Education, Exercise Science, Nutrition Care Plans, Clinical Nutrition, Culture, Biology, Critical Thinking, Health Assessment, Physiology, Biochemistry, Health And Wellness Coaching, Health Education, Health Care, Athletic Training, Coaching, Mental and Behavioral Health

    Beginner · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • E

    Emory University

    Weight Management: Beyond Balancing Calories

    Skills you'll gain: Habit Formation, Nutrition and Diet, Physiology, Stress Management, Behavior Management, Biology, Goal Setting, Endocrinology, Mindfulness, Exercise Science

    4.7 stars, 1.3K reviews, Beginner, Course, 1 - 3 Months

    ★ 4.7 (1.3K) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • S

    Skillshare

    Let’s Exercise! Play Guitar Faster in 30 minutes

    Skills you'll gain: Physical Stamina, Persistence, Instrumental Music, Habit Formation, Music Performance, Music, Goal Setting, Coordination, Performing Arts

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • A

    American Council on Exercise

    Intro to Personal Training: A Career Starter Course

    Skills you'll gain: Selling Techniques, General Sales Practices, Sales Strategy, Exercise Science, Sales, Goal Setting, Health And Wellness Coaching, Customer Retention, Sales Prospecting, Smart Goals, Nutrition and Diet, Client Services, Customer Acquisition Management, Nutrition Education, Workplace inclusivity, Motivational Interviewing, Kinesiology, Safety Assurance, Active Listening, Health Education

    4.3 stars, 25 reviews, Beginner, Specialization, 1 - 3 Months

    ★ 4.3 (25) · Beginner · Specialization · 1 - 3 Months

    Status: Free trial
    Free trial
  • A

    American Council on Exercise

    ACE Health Coach

    Skills you'll gain: Health And Wellness Coaching, Mindfulness, Chronic Diseases, Stress Management, Nutrition Education, Coaching, Social Determinants Of Health, Personal Care, Patient-centered Care, Cognitive Behavioral Therapy, Motivational Interviewing, Mental and Behavioral Health, Nutrition and Diet, Exercise Science, Ethical Standards And Conduct, Behavior-Driven Development, Client Support, Goal Setting, Smart Goals, Diversity and Inclusion

    4.4 stars, 24 reviews, Beginner, Professional Certificate, 3 - 6 Months

    ★ 4.4 (24) · Beginner · Professional Certificate · 3 - 6 Months

    Status: Free trial
    Free trial
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