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Exercise Courses

Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.


Popular Exercise Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Anatomy: Musculoskeletal and Integumentary Systems

    Skills you'll gain: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Physiology, Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    2.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    The Science of Movement

    Skills you'll gain: Kinesiology, Electrophysiology, Rehabilitation, Exercise Science, Human Musculoskeletal System, Sensory Systems Analysis, Sports Medicine, Exercise Therapy, Physical Therapy, Coordination, Neurology, Physiology, Geriatrics, Anatomy, Mechanics

    4.7
    Rating, 4.7 out of 5 stars
    ·
    16 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    M

    McMaster University

    Hacking Exercise For Health. The surprising new science of fitness.

    Skills you'll gain: Exercise Science, Physical Stamina, Kinesiology, Time Management, Lifting Ability, Human Musculoskeletal System, Habit Formation, Health Assessment, Nutrition and Diet, Physiology, Mental Health, Goal Setting

    4.6
    Rating, 4.6 out of 5 stars
    ·
    819 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Toronto

    Managing Your Health: The Role of Physical Therapy and Exercise

    Skills you'll gain: Sports Medicine, Exercise Therapy, Physical Therapy, Injury Prevention, Athletic Training, Exercise Science, Preventative Care, Health Education, Pain Management, Health Assessment, Rehabilitation, Cardiology, Orthopedics, Risk Management, Oncology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    808 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Impact of Exercise on Weight Loss

    Skills you'll gain: Exercise Science, Kinesiology, Mental Health, Preventative Care, Nutrition and Diet

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Evidence-Based Nutrition for Coaches and Trainers

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Nutrition Counseling, Exercise Science, Health And Wellness Coaching, Behavioral Health, Pharmacology, Chronic Diseases, Coaching, Physiology, Habit Formation, Scientific Methods

    4.8
    Rating, 4.8 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    70 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    E

    Emory University

    Biohacking Your Brain's Health

    Skills you'll gain: Mental Concentration, Nutrition and Diet, Personal Care, Nutrition Education, Anatomy, Meditation & Breathwork, Mental Health, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Physiology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Florida

    The Science of Training Young Athletes

    Skills you'll gain: Sports Medicine, Coaching, Athletic Training, Pediatrics, Exercise Science, Physiology, Kinesiology, Child Development, Human Musculoskeletal System, Working With Children, Anatomy, Training Programs, Injury Prevention, Coordination, Planning

    4.8
    Rating, 4.8 out of 5 stars
    ·
    985 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Nutrition and Weight Management for Fitness Professionals

    Skills you'll gain: Nutrition and Diet, Nutrition Counseling, Nutrition Education, Preventative Care, Public Health and Disease Prevention, Patient Education And Counseling, Nutritional Assessment, Health And Wellness Coaching, Exercise Science, Meal Planning And Preparation, Physiology, Communication, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    56 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Skillshare

    Writing for Inner Calm: Mindset, Methods, and Daily Exercise

    Skills you'll gain: Writing and Editing, Writing, Storytelling, Personal Development, Meditation & Breathwork, Persistence, Lifelong Learning, Self-Awareness, Self-Motivation, Self-Discipline, Creativity, Mindfulness, Mental Concentration, Overcoming Obstacles

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Strength and Conditioning for Injury Prevention and Recovery

    Skills you'll gain: Clinical Practices, Lifting Ability, Mobility Assistance, Exercise Therapy, Resilience, Manual Therapy, Pain Management

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular exercise courses

  • Anatomy: Musculoskeletal and Integumentary Systems: University of Michigan
  • The Science of Movement: University of Colorado Boulder
  • Hacking Exercise For Health. The surprising new science of fitness.: McMaster University
  • Managing Your Health: The Role of Physical Therapy and Exercise: University of Toronto
  • Impact of Exercise on Weight Loss: National Academy of Sports Medicine
  • Evidence-Based Nutrition for Coaches and Trainers: American Council on Exercise
  • Well Being & Self Care: for Physical and Mental Health: Coursera
  • Biohacking Your Brain's Health: Emory University
  • The Science of Training Young Athletes: University of Florida
  • Nutrition and Weight Management for Fitness Professionals: National Academy of Sports Medicine

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