Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: Vulnerability Assessments, Distributed Denial-Of-Service (DDoS) Attacks, Vulnerability Scanning, Vulnerability Management, Cybersecurity, Malware Protection, Penetration Testing, Cyber Threat Intelligence, Exploitation techniques, Threat Management, Brute-force attacks, Network Security, Information Systems Security, Security Awareness, Human Factors (Security), Authentications, Network Protocols
Intermediate · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Lifting Ability, Mobility Assistance, Train The Trainer, Corrective and Preventive Action (CAPA), Safety Training, Injury Prevention, Mechanics, Three-Phase
Intermediate · Specialization · 3 - 6 Months

University of Colorado System
Skills you'll gain: Authentications, Threat Detection, Multi-Factor Authentication, Cyber Security Strategy, Cybersecurity, Malware Protection, Threat Management, Data Loss Prevention, Endpoint Security, Disaster Recovery, Security Awareness, Data Security, Human Factors (Security), Email Security, Information Privacy, Network Security, Cyber Security Assessment, Patch Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Unreal Engine, Animation and Game Design, Game Design, Animations, Video Game Development, Artificial Intelligence, 3D Assets, Computer Graphic Techniques, Event-Driven Programming, Build Tools
Intermediate · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Entrepreneurship, Business, Commercial Laws, Business Planning
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cryptography, Cybersecurity, Network Security, Cryptographic Protocols, Cyber Attacks, Encryption, IT Security Architecture, Identity and Access Management, Threat Management, Threat Detection, Firewall, Key Management, Security Management, Infrastructure Security, Security Controls, Network Planning And Design, Authorization (Computing), Public Key Infrastructure, Authentications, Risk Management Framework
Beginner · Course · 1 - 3 Months
Skills you'll gain: Computer Security Incident Management, Endpoint Security, Incident Management, Incident Response, ISO/IEC 27001, Security Management, Vulnerability Scanning, Digital Forensics, Risk Management, Risk Management Framework, Personally Identifiable Information, Linux, Linux Administration, Infrastructure Security, Authorization (Computing), Network Security, Threat Management, Event Monitoring, Role-Based Access Control (RBAC), Security Strategy
Beginner · Specialization · 1 - 3 Months