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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
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    SkillUp

    Getting Started with Tableau

    Skills you'll gain: Dashboard, Data Storytelling, Data Visualization Software, Tableau Software, Data Visualization, Interactive Data Visualization, Real Time Data, Data Manipulation, Data Import/Export, Data Transformation, Data Cleansing, Data Analysis

    4.6
    Rating, 4.6 out of 5 stars
    ·
    44 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of California, Irvine

    Управление рисками проекта и изменениями

    Skills you'll gain: Project Risk Management, Scope Management, Project Management, Strategic Communication, Change Management, Stakeholder Communications, Risk Analysis, Risk Mitigation, Cost Management, Communication, Management Reporting

    4.8
    Rating, 4.8 out of 5 stars
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    87 reviews

    Mixed · Course · 1 - 3 Months

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    U

    Universidad de los Andes

    Formadores de Ciudadanía

    Skills you'll gain: Teaching, Diversity Awareness, Community Development, Pedagogy, Conflict Management, Train The Trainer, Instructing, Instructional Strategies, Cultural Diversity, Classroom Management, Working With Children, Empathy, Collaboration, Decision Making

    4.9
    Rating, 4.9 out of 5 stars
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    494 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Michigan

    Leadership for Healthcare Professionals

    Skills you'll gain: Health Informatics, Executive Presence, Strategic Communication, Healthcare Ethics, Strategic Planning, Health Care Administration, Health Policy, Leadership, Business Planning, Patient Safety, Innovation, Healthcare Project Management, Telehealth, Organizational Strategy, Design Thinking, Advocacy, Communication, Leadership and Management, Continuous Quality Improvement (CQI), Safety Standards

    4.6
    Rating, 4.6 out of 5 stars
    ·
    18 reviews

    Beginner · Specialization · 1 - 3 Months

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    U

    University of Leeds

    How to Get Into Robotics

    Skills you'll gain: Robotics, Automation, Artificial Intelligence, Manufacturing and Production, Engineering, Data Ethics, Electrical Engineering, Computer Vision, Control Systems, Biomedical Engineering, Computer Programming

    4.6
    Rating, 4.6 out of 5 stars
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    58 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Change Leadership: Developing Strategic Gap Analysis in Miro

    Skills you'll gain: Gap Analysis, Change Management, Business Process Reengineering, Project Management, Personal Development, Business Process, Process Mapping, Miro AI, Organizational Strategy, Business Strategies, Business Strategy

    4.4
    Rating, 4.4 out of 5 stars
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    218 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    SkillUp

    Generative AI: Advance Your Human Resources (HR) Career

    Skills you'll gain: Responsible AI, HR Tech, Human Resources Management and Planning, Human Resources, Generative AI, Workforce Planning, Human Resource Strategy, Artificial Intelligence, LLM Application, AI Enablement, AI Personalization, Employee Engagement, Recruitment, Employee Onboarding, Performance Management

    4.7
    Rating, 4.7 out of 5 stars
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    122 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Illinois Urbana-Champaign

    Global Marketing: Building Iconic Brands

    Skills you'll gain: Global Marketing, Consumer Behaviour, Marketing Planning, Strategic Marketing, Marketing, Marketing Strategies, Promotional Strategies, Brand Awareness, Market Analysis, Brand Management, Cultural Diversity, Product Marketing, Strategic Planning

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    123 reviews

    Beginner · Course · 1 - 3 Months

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    U

    University of London

    Internal Displacement, Conflict and Protection

    Skills you'll gain: Immigration Law, Social Justice, Community Development, Conflict Management, Sustainable Development, Social Impact, International Relations, Social Work, Sociology, Advocacy, Storytelling

    4.8
    Rating, 4.8 out of 5 stars
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    85 reviews

    Beginner · Course · 1 - 3 Months

  • U

    Universidades Anáhuac

    Inteligencia Emocional: Un enfoque práctico

    Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Composure, Professional Development, Relationship Management, Leadership Studies, Empathy, Growth Mindedness, Interpersonal Communications, Decision Making, Self-Motivation, Problem Solving, Communication, Critical Thinking

    4.7
    Rating, 4.7 out of 5 stars
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    54 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    U

    Universidad Nacional Autónoma de México

    El rol docente del médico residente

    Skills you'll gain: Clinical Leadership, Constructive Feedback, Clinical Supervision, Conflict Management, Teamwork, Patient Education And Counseling, Leadership, Public Speaking, Medical Management, Verbal Communication Skills, Train The Trainer, Clinical Practices, Communication Strategies, Communication, Learning Strategies

    4.9
    Rating, 4.9 out of 5 stars
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    251 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Fundamentals of Software Architecture for Big Data

    Skills you'll gain: Service Level, Software Engineering, Software Architecture, Distributed Computing, Data Architecture, Microservices, Transaction Processing, Test Driven Development (TDD), Blockchain, Big Data, Maintainability, Data Structures, System Monitoring, Databases

    Build toward a degree

    3.5
    Rating, 3.5 out of 5 stars
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    88 reviews

    Advanced · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Getting Started with Tableau: SkillUp
  • Управление рисками проекта и изменениями: University of California, Irvine
  • Formadores de Ciudadanía: Universidad de los Andes
  • Leadership for Healthcare Professionals: University of Michigan
  • How to Get Into Robotics: University of Leeds
  • Change Leadership: Developing Strategic Gap Analysis in Miro: Coursera
  • Generative AI: Advance Your Human Resources (HR) Career: SkillUp
  • Global Marketing: Building Iconic Brands: University of Illinois Urbana-Champaign
  • Internal Displacement, Conflict and Protection: University of London
  • Inteligencia Emocional: Un enfoque práctico: Universidades Anáhuac

Skills you can learn in Leadership And Management

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Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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