University of Colorado System

Cyber Hygiene

Bob Cook

Instructor: Bob Cook

Included with Coursera Plus

Ask Coursera

Gain insight into a topic and learn the fundamentals.
Beginner level

Recommended experience

6 hours to complete
Flexible schedule
Learn at your own pace
Gain insight into a topic and learn the fundamentals.
Beginner level

Recommended experience

6 hours to complete
Flexible schedule
Learn at your own pace

What you'll learn

  • Identify and debunk common cybersecurity myths.

  • Identify reliable ongoing resources to stay continuously informed about the constantly evolving cybersecurity threat landscape

  • Synthesize the core concepts of malware prevention, social engineering defense, and password management into a personal security posture

Details to know

Shareable certificate

Add to your LinkedIn profile

Recently updated!

June 2026

Assessments

6 assignments

Taught in English

See how employees at top companies are mastering in-demand skills

 logos of Petrobras, TATA, Danone, Capgemini, P&G and L'Oreal

There are 6 modules in this course

This module introduces the landscape of digital threats by exploring different types of malware, such as trojans, ransomware, spyware, and adware. It addresses the psychological aspect of cybersecurity whether we should just "give up" and establishes foundational defense strategies by discussing the role of antivirus software

What's included

8 videos2 assignments

This module focuses on mitigating malware risks by emphasizing the critical need to keep operating systems up to date. It provides specific, practical guidance on how to manage updates across major platforms, including Windows, MacOS, iOS, and Android devices

What's included

4 videos1 assignment

This module explores the manipulation tactics used in cyberattacks, with a specific look at phishing and the general concept of social engineering. It also covers practical ways to stop "bleeding out our data" by managing social media privacy settings and mobile app permissions, while addressing the risks of unsecured networks and how Virtual Private Networks (VPNs) can help.

What's included

10 videos1 assignment

This module provides a comprehensive guide to modern authentication, covering the selection, installation, and safe use of password managers across websites, apps, and browsers. It also introduces passkeys and provides instructions for configuring and practicing multifactor authentication (MFA) in everyday scenarios.

What's included

11 videos1 assignment

This module covers strategies for creating reliable data redundancy to prevent catastrophic data loss in the event of a cyberattack or hardware failure. It also addresses the importance of physically securing devices against theft, loss, or unauthorized in-person access.

What's included

3 videos1 assignment

This final module synthesizes the core concepts learned throughout the course, helping learners build a cohesive personal cybersecurity strategy. It focuses on turning theoretical knowledge into an actionable, long-term digital hygiene routine.

What's included

2 videos

Instructor

Bob Cook
University of Colorado System
0 Courses0 learners

Offered by

Explore more from Computer Security and Networks

Why people choose Coursera for their career

Felipe M.

Learner since 2018
"To be able to take courses at my own pace and rhythm has been an amazing experience. I can learn whenever it fits my schedule and mood."

Jennifer J.

Learner since 2020
"I directly applied the concepts and skills I learned from my courses to an exciting new project at work."

Larry W.

Learner since 2021
"When I need courses on topics that my university doesn't offer, Coursera is one of the best places to go."

Chaitanya A.

"Learning isn't just about being better at your job: it's so much more than that. Coursera allows me to learn without limits."

Frequently asked questions