About this Course

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Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Approx. 28 hours to complete
English

Skills you will gain

GratitudeMindfulnessHappinessMeditation
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Approx. 28 hours to complete
English

Instructor

Offered by

Placeholder

Indian School of Business

Syllabus - What you will learn from this course

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Week
1

Week 1

2 hours to complete

Module 1: Course intro and happiness measurement

2 hours to complete
6 videos (Total 37 min), 6 readings
3 hours to complete

Module 2: The 1st sin, habit, and exercise

3 hours to complete
7 videos (Total 74 min), 7 readings, 1 quiz
Week
2

Week 2

4 hours to complete

Module 3: The 2nd sin, habit, and exercise

4 hours to complete
13 videos (Total 125 min), 6 readings, 2 quizzes
Week
3

Week 3

4 hours to complete

Module 4: The 3rd sin, habit and exercise

4 hours to complete
13 videos (Total 118 min), 7 readings, 1 quiz
Week
4

Week 4

4 hours to complete

Module 5: The 4th sin, habit and exercise

4 hours to complete
13 videos (Total 136 min), 3 readings, 2 quizzes

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