About this Course

52,448 recent views
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Beginner Level
Approx. 13 hours to complete
Spanish
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Beginner Level
Approx. 13 hours to complete
Spanish

Offered by

Syllabus - What you will learn from this course

Content RatingThumbs Up99%(14,141 ratings)
Week1
Week 1
2 hours to complete

Mindfulness para ser más efectivo

2 hours to complete
7 videos (Total 40 min), 11 readings, 1 quiz
Week2
Week 2
2 hours to complete

Despertar la consciencia

2 hours to complete
7 videos (Total 25 min), 8 readings, 1 quiz
Week3
Week 3
2 hours to complete

Activar la consciencia

2 hours to complete
6 videos (Total 28 min), 8 readings, 1 quiz
Week4
Week 4
3 hours to complete

Renovar la consciencia

3 hours to complete
4 videos (Total 19 min), 9 readings, 1 quiz

Reviews

TOP REVIEWS FROM MINDFULNESS PARA SER MÁS EFECTIVO

View all reviews

Frequently Asked Questions

More questions? Visit the Learner Help Center.