Within the ever-changing nutrition landscape, it becomes difficult to understand current trending topics. Without a doubt, your friends and neighbors will have questions regarding these nutrition hot topics. Most people want to know what to believe or discard from what they hear, but they often lack the tools or the knowledge (or the time) to research topics as they become popular. This course has been designed to take an in-depth approach to explain the science behind many nutrition hot topics and controversies faced by discerning readers today including organic vs. conventionally farmed foods, grass-fed, GMOs, gluten, sweeteners vs. nonnutritive sweeteners in addition to the myths behind detoxes and cleanses.
Nutrition Hot Topics and Controversies
This course is part of Nutrition Education for the Consumer Specialization
Instructor: NASM Faculty
1,837 already enrolled
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(12 reviews)
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What you'll learn
Learn how the body detoxifies itself through natural processes compared to commonly advertised detoxes and cleanses.
Discover the effects of common sweeteners and nonnutritive sweeteners play on health.
Learn the difference between genetically modified foods and conventionally grown produce.
Compare the nutrients of organic, grass-fed, and pasture-raised animals used in meat production.
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There is 1 module in this course
Within the ever-changing nutrition landscape, it becomes difficult to understand current trending topics. Without a doubt, your friends and neighbors will have questions regarding these nutrition hot topics. Most people want to know what to believe or discard from what they hear, but they often lack the tools or the knowledge (or the time) to research topics as they become popular. This course has been designed to take an in-depth approach to explain the science behind many nutrition hot topics and controversies faced by discerning readers today including organic vs. conventionally farmed foods, grass-fed, GMOs, gluten, sweeteners vs. nonnutritive sweeteners in addition to the myths behind detoxes and cleanses.
What's included
2 readings1 assignment1 app item1 discussion prompt
Instructor
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Recommended if you're interested in Nutrition
National Academy of Sports Medicine
National Academy of Sports Medicine
Stanford University
National Academy of Sports Medicine
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Reviewed on Dec 4, 2024
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Frequently asked questions
NASM is the most trusted name in fitness and wellness, offering application-based learning including topics on nutrition, fitness, and wellness. For more than 30 years, NASM has prided itself on developing content, certifications, and specializations that are evidence-based and backed by the latest science and research.
A NASM course is a direct and accelerated learning model that allows you similar academic rigor making what you learn easily applied to daily life.
The content is authored by connecting with the foremost leading experts in the nutrition, fitness, and wellness industry. NASM's courses are a compilation of vetted research and science presented in ways that make complex concepts easy to understand and apply for even the novice learner.