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Science of Diet and Exercise

Changing your health and getting to where you want to be required not only an effective exercise program but a nutrition program that will complement your goals. It is through the combination of diet and exercise that you can maximize your efforts and become the best version of yourself. With the NASM Science of Diet and Exercise Specialization, you will learn how to lay the groundwork of an effective program that combines your nutrition and activity to achieve the results you want. By understanding the interrelationships of fat and metabolism or proper nutritional intake to fuel exercise, you can better adjust your lifestyle to meet the desired goals. Through the application of nutrition and exercise research, you will be armed with the knowledge to guide, not only yourself, but those around you to meet the goals they desire!

Status: Systems Of Measurement
Status: Nutrition Education
IntermediateSpecialization

Top reviews across Science of Diet and Exercise

YS

Reviewed Sep 29, 2025

I learned a lot about metabolism and how to calculate different values.

JF

Reviewed Jul 28, 2024

The course has excellent information, really useful and complete. I believe it could use some proofreading, though.

AJ

Reviewed Apr 3, 2026

Very good in future. All the program is very good.

SS

Reviewed Apr 7, 2026

i thought in wrong way now i am clear in the topic

VV

Reviewed Jun 22, 2024

grate course really usefull to my daily usages and this course reall pro ed really god knowage regarding dite and biomakanesam fo human boday

VP

Reviewed Nov 5, 2025

The course has a good content that explains everything about diet and exercise and their science behind it. Gained a good knowledge.

SA

Reviewed Jan 6, 2026

Informative and easy to understand. The content clearly explained metabolism and its role in weight management.

AT

Reviewed Apr 4, 2026

Very informative and useful and easy to understand this course which is very useful in day today life.

NK

Reviewed Apr 8, 2026

The course was very informative, well structured and incredibly helpful.

A

Reviewed Mar 31, 2026

Very nice and so effective course module with experience

GS

Reviewed Apr 5, 2026

what we learnt from this course is diet control alongwith exercise is necessary for healthy life

RM

Reviewed Apr 15, 2026

Great course! Gives you a thorough foundation into the subject.

Learner reviews across Science of Diet and Exercise

Showing: 20 of 43

イザナギ風英仁
Course: Metabolic Makeover
1.0
Reviewed Feb 6, 2024Course: Metabolic Makeover
Angela
Course: Metabolic Makeover
2.0
Reviewed Sep 11, 2024Course: Metabolic Makeover
Fatema
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1.0
Reviewed May 15, 2024Course: Metabolic Makeover
Syed
Course: Metabolic Makeover
5.0
Reviewed Jan 7, 2026Course: Metabolic Makeover
Emilia
Course: Metabolic Makeover
5.0
Reviewed Oct 21, 2023Course: Metabolic Makeover
Yashwant
Course: Metabolic Makeover
5.0
Reviewed Sep 30, 2025Course: Metabolic Makeover
Aaron
Course: Metabolic Makeover
5.0
Reviewed Mar 7, 2024Course: Metabolic Makeover
Sirisha
Course: Metabolic Makeover
5.0
Reviewed Apr 8, 2026Course: Metabolic Makeover
Varun
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5.0
Reviewed Aug 19, 2025Course: Metabolic Makeover
Yelena
Course: Metabolic Makeover
5.0
Reviewed Aug 8, 2023Course: Metabolic Makeover
Christophe
Course: Metabolic Makeover
5.0
Reviewed Aug 3, 2025Course: Metabolic Makeover
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Course: Metabolic Makeover
5.0
Reviewed Feb 25, 2026Course: Metabolic Makeover
Damayanti
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5.0
Reviewed Sep 16, 2024Course: Metabolic Makeover
Anatoli
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5.0
Reviewed Aug 9, 2025Course: Metabolic Makeover
Айым
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5.0
Reviewed Nov 21, 2024Course: Metabolic Makeover
yasir
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5.0
Reviewed Nov 28, 2023Course: Metabolic Makeover
Bayembaeva
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5.0
Reviewed Jun 23, 2024Course: Metabolic Makeover
Rahul
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5.0
Reviewed Jun 4, 2024Course: Metabolic Makeover
Shah
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5.0
Reviewed Mar 11, 2025Course: Metabolic Makeover
valeria
Course: Metabolic Makeover
5.0
Reviewed Sep 29, 2025Course: Metabolic Makeover