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Well Being Courses

Well-being courses can help you learn stress management techniques, mindfulness practices, emotional intelligence, and the fundamentals of positive psychology. You can build skills in self-care strategies, resilience training, and effective communication to enhance personal and professional relationships. Many courses introduce tools like meditation apps, journaling techniques, and assessment frameworks that support your journey toward improved mental health and overall life satisfaction.


Popular Well Being Courses and Certifications


  • Status: New
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    U

    University of Huddersfield

    Operational Purpose

    Skills you'll gain: Leadership and Management, Organizational Strategy, Leadership Development, Strategic Thinking, Strategic Leadership, Organizational Effectiveness, Personal Development, Business Strategies, Case Studies, Business Ethics, Business Strategy, Self-Awareness, Decision Making, Analysis

    Beginner · Course · 1 - 4 Weeks

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    C

    Capitals Coalition

    Valorizar a natureza e pessoas para melhor tomada de decisão

    Skills you'll gain: Stakeholder Engagement, Environmental Social And Corporate Governance (ESG), Corporate Sustainability, Business Risk Management, Sustainable Business, Business Valuation, Sustainability Reporting, Natural Resource Management, Human Capital, Social Impact, Case Studies, Decision Making

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    P

    Packt

    CCST Cybersecurity Video Training Series

    Skills you'll gain: Cybersecurity, Computer Security Incident Management, Incident Response, Network Security, Information Systems Security, Security Information and Event Management (SIEM), Encryption, Security Controls, Infrastructure Security, Cyber Risk, TCP/IP, Cryptography, Vulnerability Management, Multi-Factor Authentication, Virtual Private Networks (VPN), Authentications, Operating Systems

    Intermediate · Course · 1 - 3 Months

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    U

    University of Maryland, College Park

    Digital Marketing 2

    Skills you'll gain: Pay Per Click Advertising, Marketing Analytics, Search Engine Optimization, Analytics, Big Data, Google Analytics, Digital Marketing, Search Engine Marketing, Web Analytics, Digital Advertising, Marketing Effectiveness, A/B Testing, MarTech, Machine Learning Methods, Artificial Intelligence and Machine Learning (AI/ML), Deep Learning, Customer experience improvement

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Less Stress, Better Health

    Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills

    4.9
    Rating, 4.9 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    U

    University of Florida

    Healing with the Arts

    Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Storytelling, Personal Development, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing

    4.6
    Rating, 4.6 out of 5 stars
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    998 reviews

    Mixed · Course · 1 - 3 Months

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    A

    American Council on Exercise

    Lifestyle & Wellness Strategies

    Skills you'll gain: Mindfulness, Nutrition and Diet, Stress Management, Nutrition Education, Health And Wellness Coaching, Preventative Care, Substance Abuse, Chronic Diseases, Health Promotion, Mental Health

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    A

    Arizona State University

    Positive Thinking and Thriving

    Skills you'll gain: Positivity, Optimism, Empowerment, Growth Mindedness, Independent Thinking, Resilience, Self-Motivation, Personal Development, Self-Awareness, Professional Development, Mindfulness, Stress Management

    4.2
    Rating, 4.2 out of 5 stars
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    28 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    S

    Stanford University

    Cooking for Busy Healthy People

    Skills you'll gain: Cooking, Nutrition and Diet, Meal Planning And Preparation, Resourcefulness, Food and Beverage, Adaptability, Innovation

    4.6
    Rating, 4.6 out of 5 stars
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    166 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    A

    Automatic Data Processing, Inc. (ADP)

    Benefits: Health, Wellness, Work & Lifestyle

    Skills you'll gain: Benefits Administration, Compensation and Benefits, Human Resource Policies, Human Resource Strategy, Human Resources, Employee Assistance Programs, Communication Planning, Health Care, Program Evaluation, Insurance, Diversity and Inclusion, Dental Care

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    N

    National Academy of Sports Medicine

    Self-Guided Wellness Coaching

    Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Smart Goals, Health And Wellness Coaching, Personal Development, Empowerment, Coaching, Behavior Management, Self-Awareness, Self-Motivation, Action Oriented, Positivity, Planning

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    A

    Alfaisal University | KLD

    إتقان فن الإنجاز | Mastering The Art of Achieving

    Skills you'll gain: Productivity, Time Management, Prioritization, Goal-Oriented, Mental Concentration, Organizational Skills, Multitasking, Scheduling, Performance Improvement

    4.8
    Rating, 4.8 out of 5 stars
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    136 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular well being courses

  • Operational Purpose: University of Huddersfield
  • Valorizar a natureza e pessoas para melhor tomada de decisão: Capitals Coalition
  • CCST Cybersecurity Video Training Series: Packt
  • Digital Marketing 2: University of Maryland, College Park
  • Less Stress, Better Health: American Psychological Association
  • Healing with the Arts: University of Florida
  • Lifestyle & Wellness Strategies: American Council on Exercise
  • Positive Thinking and Thriving: Arizona State University
  • Cooking for Busy Healthy People: Stanford University
  • Benefits: Health, Wellness, Work & Lifestyle: Automatic Data Processing, Inc. (ADP)

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