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Well Being Courses

Well-being courses can help you learn stress management techniques, mindfulness practices, emotional intelligence, and the fundamentals of positive psychology. You can build skills in self-care strategies, resilience training, and effective communication to enhance personal and professional relationships. Many courses introduce tools like meditation apps, journaling techniques, and assessment frameworks that support your journey toward improved mental health and overall life satisfaction.


Popular Well Being Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Resilience Engineering and Leadership in Crisis

    Skills you'll gain: Crisis Management, Systems Thinking, Leadership, Strategic Communication, Threat Management, Climate Change Adaptation, Resilience, Change Management, Threat Detection, Infrastructure Security, Business Continuity, Disaster Recovery, Organizational Change, Engineering Management, Emergency Response, Business Ethics, Communication, Risk Management, Risk Analysis, Sustainable Development

    Build toward a degree

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    N

    National Academy of Sports Medicine

    Nutrition for Optimal Mental Health

    Skills you'll gain: Nutrition and Diet, Nutrition Education, Mental Health, Meal Planning And Preparation, Psychology, Mindfulness

    5
    Rating, 5 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Meditation: A way to achieve your goals in your life

    Skills you'll gain: Self-Awareness, Personal Development, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Mental Concentration, Relationship Building

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    M

    MedCerts

    Mental Health Development, Difficulties, and Disorders

    Skills you'll gain: Child Development, Human Development, Gerontology, Pediatrics, Mental Health Diseases and Disorders, Mental Health, Working With Children, Psychology, Geriatrics, Behavioral Health

    4.7
    Rating, 4.7 out of 5 stars
    ·
    26 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    I

    IIMA - IIM Ahmedabad

    Happiness Skills

    Skills you'll gain: Mindfulness, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Optimism, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Cognitive flexibility, Cultural Responsiveness, Physiology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    Novartis

    Introduction to Good Clinical Practice

    Skills you'll gain: Good Clinical Practices (GCP), Clinical Research, Clinical Trials, Clinical Research Ethics, Informed Consent, Clinical Data Management, Institutional Review Board (IRB), Patient Education And Counseling, Drug Development, Health Equity, Risk Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    451 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Colorado Boulder

    Thriving 101: Designing a Fulfilling Life & Career

    Skills you'll gain: Goal Setting, Positivity, Personal Development, Self-Awareness, Time Management, Growth Mindedness, Creative Thinking, Human Centered Design, Verbal Communication Skills, Empathy

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    B

    Berklee

    Music for Wellness

    Skills you'll gain: Music, Active Listening, Musical Composition, Instrumental Music, Mindfulness, Self-Awareness, Stress Management, World Music, Mental Health, Mental Concentration, Emotional Intelligence, Resilience, Respiration

    4.5
    Rating, 4.5 out of 5 stars
    ·
    330 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Starweaver

    Tools and Techniques for Managing Stress

    Skills you'll gain: Stress Management, Resilience, Emotional Intelligence, Time Management, Personal Development, Mindfulness, Adaptability, Productivity, Prioritization, Personal Care, Relationship Building, Leadership

    4.7
    Rating, 4.7 out of 5 stars
    ·
    35 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Copilot Best Practices, Ethics and Regulatory Implications

    Skills you'll gain: Microsoft Copilot, Regulation and Legal Compliance, Data Ethics, Responsible AI, Data Governance, Compliance Management, Information Privacy, Prompt Engineering, Ethical Standards And Conduct, Artificial Intelligence, Intellectual Property, Generative AI Agents, Critical Thinking

    4.8
    Rating, 4.8 out of 5 stars
    ·
    23 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Digital Intelligence for Everyone

    Skills you'll gain: Cyber Attacks, Data Security, Safety and Security, Cybersecurity, Computer Security Awareness Training, Content Creation, Media and Communications, Storytelling, Productivity, Digital Communications, Creativity, Web Content, Interpersonal Communications, Digital Design, Non-Verbal Communication, Personal Development, Conflict Management, Self-Awareness, Stress Management, Health Technology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    136 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    L

    Ludwig-Maximilians-Universität München (LMU)

    Nutrition and Lifestyle in Pregnancy

    Skills you'll gain: Maternal Health, Prenatal Care, Child Health, Patient Education And Counseling, Nutrition Counseling, Preventative Care, Clinical Nutrition, Nutrition and Diet, Food Safety and Sanitation, Medical Science and Research, Endocrinology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    3.2K reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular well being courses

  • Resilience Engineering and Leadership in Crisis: University of Colorado Boulder
  • Nutrition for Optimal Mental Health: National Academy of Sports Medicine
  • Meditation: A way to achieve your goals in your life: Korea Advanced Institute of Science and Technology(KAIST)
  • Mental Health Development, Difficulties, and Disorders: MedCerts
  • Happiness Skills: IIMA - IIM Ahmedabad
  • Introduction to Good Clinical Practice: Novartis
  • Thriving 101: Designing a Fulfilling Life & Career: University of Colorado Boulder
  • Music for Wellness: Berklee
  • Tools and Techniques for Managing Stress: Starweaver
  • Copilot Best Practices, Ethics and Regulatory Implications: Microsoft

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