Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Creativity, Mental Concentration, Vital Signs, Personal Care
Beginner · Course · 1 - 3 Months

Nanjing University
Skills you'll gain: Biochemistry, Molecular Biology, Cell Biology, Chemistry, Physiology, Analytical Chemistry, Biology, Bioinformatics, Structural Analysis, Experimentation
Mixed · Course · 1 - 3 Months

Duke University
Skills you'll gain: Stress Management, Resilience, Crisis Intervention, Community Health, Personal Development, Mental Health, Case Studies, Health Promotion, Positive Behavior Support, Recognizing Others, Empathy, Self-Awareness, Needs Assessment, Communication
Beginner · Course · 1 - 4 Weeks

Fudan University
Skills you'll gain: Pharmacology, Microbiology, Pharmacotherapy, Drug Interaction, Infectious Diseases, Medication Administration, Drug Development, Public Health and Disease Prevention, Regulatory Compliance, Epidemiology
Mixed · Course · 1 - 3 Months

Emory University
Skills you'll gain: Pharmacology, Substance Abuse, Mental and Behavioral Health, Social Studies, Neurology, Behavioral Health, Vulnerability, Health Policy, Public Health, Case Studies
Beginner · Course · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Autism Spectrum Disorders, Clinical Psychology, Psychiatry, Mental Health Diseases and Disorders, Mental and Behavioral Health, Activities of Daily Living (ADLs), Cognitive Behavioral Therapy, Behavioral Health, Neurology, Diagnostic Tests, Working With Children
Beginner · Course · 1 - 4 Weeks

Yonsei University
Skills you'll gain: Wireless Networks, Telecommunications, Mobile Development, Apple iOS, Display Devices, Business Planning, Product Planning, Android (Operating System), Company, Product, and Service Knowledge, Communication Systems, Business Strategy, Network Analysis, Emerging Technologies, Operating Systems, Digital Communications, Peripheral Devices, Market Trend, Network Architecture, Global Positioning Systems, Market Analysis
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Neurology, Sports Medicine, Physiology, Anatomy, Cell Biology
Intermediate · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Culture, Storytelling, Sociology, Cultural Diversity, Anthropology, Psychology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Medical Terminology, Endocrinology, Neurology, General Medical Tests and Procedures, Diagnostic Tests, Pathology, Medical Records, Communication Disorders, Anatomy, Physiology
Beginner · Course · 1 - 4 Weeks

New York University
Skills you'll gain: Respiratory Care, Mindfulness, Physiology, Stress Management, Research, Cardiology, Orthopedics, Immunology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Mental Health
Beginner · Course · 3 - 6 Months

The University of Edinburgh
Skills you'll gain: Applied Behavior Analysis, Behavior Management, Cultural Diversity, General Science and Research, Scientific Methods, Caregiving, Non-Verbal Communication, Ethical Standards And Conduct, Research, Biology
Mixed · Course · 1 - 3 Months