Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: Cyber Security Assessment, Endpoint Security, Information Technology, Data Security, Network Security, Cloud Security, Personally Identifiable Information, Information Privacy, Linux Administration, Firewall, Cybersecurity, Linux, Network Administration, System Configuration, Security Controls, Cyber Threat Intelligence, Cyber Security Policies, Cyber Security Strategy, Microsoft Windows, Good Clinical Practices (GCP)
Beginner · Course · 3 - 6 Months

Skills you'll gain: Personal Care, Personal Development, Productivity, Time Management, Professional Development, Stress Management, Creative Problem-Solving, Creativity, Mindfulness, Resilience, Empowerment, Relationship Building, Learning Strategies, Goal Setting, Nutrition and Diet
Beginner · Course · 1 - 3 Months

Skills you'll gain: Microsoft Office
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Threat Detection, Cyber Threat Intelligence, Vulnerability Assessments, Incident Response, Vulnerability Scanning, Cyber Security Assessment, Penetration Testing, Vulnerability Management, Cybersecurity, Incident Management, Cyber Security Policies, Network Security, Security Strategy, Risk Mitigation, Emergency Response, Network Analysis, Technical Writing
Intermediate · Course · 1 - 4 Weeks

University of Toronto
Skills you'll gain: Global Positioning Systems, Estimation, Robotics, Mathematical Modeling, Linear Algebra
Advanced · Course · 1 - 3 Months

Rice University
Skills you'll gain: Cardiology, Anatomy, Immunology, Hematology, Hemodynamics, Capillary, Clinical Practices, Pathology, Electocardiography, Physiology, Electrophysiology
Intermediate · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Robotics, Graph Theory, Algorithms, Predictive Modeling, Scenario Testing
Advanced · Course · 1 - 3 Months

Skills you'll gain: Mindfulness, Personal Development, Self-Awareness, Growth Mindedness, Lifelong Learning, Creativity, Visual Storytelling, Digital Design, Meditation & Breathwork, Graphics Software, Color Theory, Creative Thinking, Storytelling, Design Elements And Principles, Design Software
Beginner · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Self-Awareness, Professional Development, Personal Development, Smart Goals, Goal Setting, Emotional Intelligence, Personal Attributes, Leadership Development, Management Training And Development, People Development, Adaptability, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Organizational Change, Team Performance Management, Leadership and Management, Leadership, Team Management, Decision Making
Beginner · Course · 1 - 3 Months

Skills you'll gain: Ansible, Ubuntu, Linux Servers, WordPress, Linux Administration, Remote Access Systems, Linux, Content Management Systems, Linux Commands, Nginx, Servers, Web Servers, Operating System Administration, IT Automation, Software Installation, Systems Administration, Virtual Machines, MySQL, PHP (Scripting Language), File Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Program Development, User Interface (UI) Design, Artificial Intelligence
Intermediate · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Resilience, Personal Development, Tenacity, Growth Mindedness, Overcoming Obstacles, Community Development, Persistence, Adaptability, Empowerment, Community and Social Work, Social Work, Liberal Arts, Cultural Diversity, European History
Beginner · Course · 1 - 3 Months