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Resilience Courses

Resilience courses can help you learn stress management techniques, emotional regulation strategies, and effective coping mechanisms. You can build skills in adaptive thinking, problem-solving under pressure, and maintaining motivation during challenges. Many courses introduce tools such as mindfulness practices, cognitive behavioral techniques, and journaling methods to enhance your resilience and support personal growth.


Popular Resilience Courses and Certifications


  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Women's Leadership: Boost your skills and drive change

    Skills you'll gain: Communication, Public Speaking, Resilience, Personal Development, Professional Development, Emotional Intelligence, Mentorship, Branding, Self-Awareness, Leadership, Empathy, Leadership and Management, Social Media, Decision Making

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Sustainable Transportation Networks and Streetscapes

    Skills you'll gain: Stormwater Management, Public Works, Environmental Engineering, Landscape Architecture, Civil Engineering, Water Sustainability, Sustainable Development, Land Development, Architectural Design, Sustainable Design, Community Development, Environmental Issue, Public Health

    4.7
    Rating, 4.7 out of 5 stars
    ·
    78 reviews

    Intermediate · Course · 1 - 4 Weeks

  • S

    SAE Institute México

    Bulletproof 1. Accepting rejection

    Skills you'll gain: Resilience, Growth Mindedness, Persistence, Courage, Personal Development, Optimism, Overcoming Obstacles, Positivity, Cognitive flexibility, Composure, Self-Awareness, Emotional Intelligence

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Royal Holloway, University of London

    Security Management and Governance

    Skills you'll gain: Computer Security Incident Management, Cyber Governance, Incident Management, Incident Response, Security Management, Cyber Security Strategy, Cyber Security Policies, Human Factors (Security), Security Awareness, Cybersecurity, ISO/IEC 27001, Cyber Risk, Security Strategy, Risk Management Framework, Human Factors

    4.8
    Rating, 4.8 out of 5 stars
    ·
    37 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Sustainable Cities Case Studies

    Skills you'll gain: Climate Change Adaptation, Sustainable Development, Stormwater Management, Water Sustainability, Sustainable Technologies, Civil Engineering, Sustainable Design, Community Development, Fire And Life Safety, Environmental Issue, Disaster Recovery, Land Development, Mitigation, Case Studies, Economic Development, Water Resource Management, Transportation Operations

    Build toward a degree

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Sustainability and the Circular Economy

    Skills you'll gain: Sustainable Development, Sustainable Engineering, Sustainable Technologies, Sustainable Business, Sustainability Standards, Organizational Leadership, Corporate Sustainability, Strategic Leadership, Business Leadership, Environment, Architectural Design, Building Design, Climate Change Mitigation, Environmental Science, Environmental Engineering, Energy and Utilities, Environmental Policy, Economics

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
    ·
    83 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    T

    The University of Tokyo

    Contemporary Garden City Concept from Asia

    Skills you'll gain: Land Management, Landscape Architecture, Environmental Issue, Community Development, Environmental Science, Climate Change Adaptation, Sustainable Development, Case Studies

    4.8
    Rating, 4.8 out of 5 stars
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    20 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    V

    Vanderbilt University

    Microservice Architectures

    Skills you'll gain: Microservices, Application Deployment, Software Architecture, Scalability, Service Oriented Architecture, Java Programming, Distributed Computing, Load Balancing, Continuous Deployment, Program Development, Software Design, Maintainability, Dependency Analysis

    4.3
    Rating, 4.3 out of 5 stars
    ·
    36 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Macquarie University

    Cyber Security: Essentials for AI

    Skills you'll gain: Responsible AI, Information Privacy, Personally Identifiable Information, Data Security, Threat Detection, Anomaly Detection, Threat Modeling, Cyber Security Strategy, Security Controls, Cyber Threat Hunting, Cybersecurity, Cyber Risk, Security Strategy, Cyber Governance, Security Awareness, Artificial Intelligence and Machine Learning (AI/ML), Security Management, Security Software, AI Product Strategy, Generative AI

    4.4
    Rating, 4.4 out of 5 stars
    ·
    15 reviews

    Beginner · Specialization · 3 - 6 Months

  • P

    Packt

    Change Management Crash Course: Change Management 101

    Skills you'll gain: Change Management, Organizational Change, Process Development, Leadership Studies, Business Transformation, Leadership and Management, Adaptability, Stakeholder Management, Stakeholder Engagement, Communication Planning

    4.1
    Rating, 4.1 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Managing Azure Infrastructure: Storage, Monitoring & Backup

    Skills you'll gain: Patch Management, Microsoft Azure, Disaster Recovery, System Monitoring, Cloud Storage, Infrastructure As A Service (IaaS), Data Storage Technologies, Cloud Security, Continuous Monitoring, Virtual Machines, Data Security, Query Languages

    4.8
    Rating, 4.8 out of 5 stars
    ·
    11 reviews

    Beginner · Course · 1 - 4 Weeks

  • S

    SAE Institute México

    Bulletproof 3. Communication Surgery

    Skills you'll gain: Active Listening, Empathy, Interpersonal Communications, Verbal Communication Skills, Non-Verbal Communication, Social Skills, Communication, Resilience, Composure, Overcoming Obstacles

    Advanced · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular resilience courses

  • Women's Leadership: Boost your skills and drive change: Banco Interamericano de Desarrollo
  • Sustainable Transportation Networks and Streetscapes: Johns Hopkins University
  • Bulletproof 1. Accepting rejection: SAE Institute México
  • Security Management and Governance: Royal Holloway, University of London
  • Sustainable Cities Case Studies: University of Colorado Boulder
  • Sustainability and the Circular Economy: University of Colorado Boulder
  • Contemporary Garden City Concept from Asia: The University of Tokyo
  • Microservice Architectures: Vanderbilt University
  • Cyber Security: Essentials for AI: Macquarie University
  • Change Management Crash Course: Change Management 101: Packt

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