ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

University of California, Davis
Skills you'll gain: Employee Coaching, Coaching, Management Training And Development, Constructive Feedback, Gap Analysis, Employee Performance Management, Professional Development, Performance Management, Cognitive flexibility, People Management, Drive Engagement, Employee Engagement, Problem Solving, Follow Through, Leadership and Management, Expectation Management, Growth Mindedness, Empowerment, Accountability, Active Listening
Beginner · Course · 1 - 4 Weeks

Goodwill Industries International
Skills you'll gain: Communication, Coaching, Diversity Equity and Inclusion Initiatives, Trustworthiness, Professional Development, Workforce Development, Ethical Standards And Conduct, Relationship Management, Rapport Building, Diversity Awareness, Professionalism, Empathy, Workplace inclusivity, Human Services, People Development, Relationship Building, Human Development, Goal Setting, Expectation Management, Crisis Intervention
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Productivity, Habit Formation, Action Oriented, Self-Motivation, Time Management, Student Support and Services, Prioritization, Overcoming Obstacles, Self-Discipline, Self-Awareness, Behavior Management, Biology, Mental Health
Mixed · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Interviewing Skills, Leadership, Leadership Development, Organizational Leadership, Consolidation, Professional Development, Team Building, Recruitment, Team Management, Lifelong Learning, Talent Management, Coaching
Intermediate · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: Smart Goals, Peer Review, Training Programs, Professional Development, Goal Setting, AI literacy, Personal Development, Job Analysis, Quality Assessment, Self-Awareness, Coaching, Recruitment Strategies, Program Standards, Branding, Constructive Feedback, Benchmarking, Portfolio Management
Intermediate · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Goal Setting, Smart Goals, Professional Development, Personal Development, Planning, Self-Motivation, Motivational Skills, Decision Making, Time Management, Prioritization, Psychology, Human Development, Scientific Methods, Behavioral Management
Mixed · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Mental Concentration, Professional Development, Productivity, Personal Development, Time Management, Organizational Skills, Scheduling
Mixed · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Stress Management, Mindfulness, Personal Development, Mental Concentration, Emotional Intelligence, Team Collaboration, Empathy & Emotional Intelligence, Composure, Self-Awareness, Empathy, Resilience, Communication, Initiative and Leadership, Productivity, Professional Development, Organizational Development, Culture Transformation, Organizational Change, Habit Formation
Beginner · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Pharmacology, Pharmacotherapy, Clinical Pharmacy, Molecular Biology, Substance Abuse, Mental and Behavioral Health, Neurology, Physiology, Psychology, Biochemistry, Biology, Developmental Disabilities, Science and Research
Intermediate · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Team Building, Learning Strategies, Mentorship, Clinical Leadership, Nursing Administration, Nursing Management, Team Collaboration, Team Leadership, Health Informatics, Clinical Informatics, Leadership Development, Leadership, Professional Development, Nursing, Nurse Education, Adult Education, Nursing Practices, Coaching, Initiative and Leadership, Informatics
Beginner · Specialization · 3 - 6 Months

John Wiley & Sons
Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Diversity and Inclusion, Mental Health, Advocacy, Employee Assistance Programs, Disabilities, Personal Care, Occupational Health, Employee Relations, Labor Law, Mental Health Diseases and Disorders, Overcoming Obstacles, Human Resource Policies, Preventative Care, Human Resources, Mental Health Therapies, Family Support, Health Care Administration
Beginner · Course · 3 - 6 Months

Alex Genadinik
Skills you'll gain: Stress Management, Time Management, Calendar Management, Organizational Skills, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mental Health, Mental Concentration, Decision Making, Cognitive Behavioral Therapy
Mixed · Course · 1 - 3 Months