ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

Kennesaw State University
Skills you'll gain: Leadership Development, Employee Coaching, Strategic Leadership, Leadership Studies, Leadership, Organizational Leadership, Leadership and Management, Team Leadership, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Team Performance Management, Strategic Planning, Team Management, Team Building, Organizational Strategy, Coaching, Human Resource Strategy, Employee Performance Management, Mentorship, Collaboration
Beginner · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Pain Management, Pharmacology, Pharmacy, Pharmaceuticals, Pharmacotherapy, Medical Prescription, Clinical Pharmacy, Substance Abuse, Sensory Systems Analysis, Neurology, Life Sciences, Physiology, Molecular Biology, Molecular, Cellular, and Microbiology, Research, Laboratory Research, Biology, Science and Research
Intermediate · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Patient-centered Care, Coaching, Health Promotion, Motivational Skills, Verbal Communication Skills, Behavior Management, Adaptability, Communication, Communication Strategies, Relationship Building
Beginner · Course · 1 - 3 Months
University of Colorado Boulder
Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Habit Formation, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Adaptability, Media and Communications, Productivity
Beginner · Course · 1 - 4 Weeks

ISSA (International Sports Sciences Association)
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutrition Care Plans, Health And Wellness Coaching, Nutritional Assessment, Dietetics, Nutrition Education, Exercise Science, Coaching, Clinical Nutrition, Motivational Interviewing, Habit Formation, Culture, Biology, Behavior Management, Health Assessment, Health Education, Athletic Training, Health Care, Mental and Behavioral Health
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: People Management, Leadership and Management, Team Performance Management, Team Management, Trustworthiness, Leadership, Interpersonal Communications, Team Building, Conflict Management, Performance Management, Team Leadership, Business Leadership, Active Listening, Team Motivation, Relationship Building, Honesty, Constructive Feedback, Empathy, Coaching, Organizational Strategy
Intermediate · Specialization · 3 - 6 Months

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Team Building, Team Performance Management, Team Management, Teamwork, Productivity, Collaboration, Team Collaboration, Visionary, Peer Review, Recognizing Others, Team Motivation, Employee Engagement, Value Propositions, Drive Engagement, Team Leadership, Strategic Leadership, People Development, Employee Coaching, Talent Management, Coaching
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Trustworthiness, Team Performance Management, Employee Coaching, Honesty, Team Building, Team Leadership, Constructive Feedback, Team Motivation, Leadership and Management, Coaching, Empathy, Professional Development, Accountability, Personal Integrity, Business Leadership, Emotional Intelligence, Reliability, Lifelong Learning, Growth Mindedness, Communication
Intermediate · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Exercise Science, Nutrition and Diet, Nutrition Education, Kinesiology, Safety Assurance, Health Education, Injury Prevention, Health And Wellness Coaching, Anatomy, Physiology, Coaching, Emergency Response, Goal Setting
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Emotional Intelligence, Drive Engagement, Cognitive flexibility, Leadership, Leadership Development, Team Leadership, Team Performance Management, Leadership and Management, Adaptability, Professional Development, Personal Development, Change Management, Coaching, Visionary, Self-Awareness, Decision Making, Business Communication, Case Studies
Intermediate · Course · 1 - 4 Weeks

Harvard Business Review
Skills you'll gain: Constructive Feedback, Talent Management, Employee Retention, Employee Coaching, Talent Recruitment, Talent Acquisition, Workforce Development, People Development, Adaptability, Employee Engagement, Recruitment, Management Training And Development, Training and Development, Recruitment Strategies, Employee Performance Management, Recognizing Others, Willingness To Learn, Coaching, Drive Engagement, Lifelong Learning
Intermediate · Course · 1 - 4 Weeks
Madecraft
Skills you'll gain: Delegation Skills, Goal Setting, Prioritization, Calendar Management, Time Management, Productivity, Personal Development, Scheduling, Self-Discipline, Decision Making, Self-Awareness, Smart Goals, Habit Formation, Emotional Intelligence, Stress Management, Empathy & Emotional Intelligence, Mindfulness, Communication Strategies, Project Planning
Beginner · Course · 1 - 4 Weeks