ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

Arizona State University
Skills you'll gain: Growth Mindedness, Constructive Feedback, Pedagogy, Recognizing Others, Open Mindset, Empowerment, Active Listening, Motivational Skills, Coaching, Communication Strategies
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Stress Management, Mental and Behavioral Health, Medical Nutrition Therapy, Behavioral Health, Mental Health Diseases and Disorders, Psychosocial Assessments, Exercise Science, Social Determinants Of Health, Social Sciences, Nutrition and Diet, Cognitive Behavioral Therapy, Health And Wellness Coaching, Kinesiology, Resilience, Nutrition Care Plans, Coaching, Clinical Nutrition, Mental Health, Health Assessment, Preventative Care
Intermediate · Specialization · 1 - 3 Months

Packt
Skills you'll gain: Coaching, Employee Coaching, Constructive Feedback, Drive Engagement, People Development, Team Performance Management, Empowerment, Leadership Development, Performance Management, Growth Mindedness, Goal Setting
Beginner · Course · 1 - 4 Weeks

Kennesaw State University
Skills you'll gain: Leadership Development, Employee Coaching, Strategic Leadership, Leadership Studies, Leadership, Organizational Leadership, Leadership and Management, Team Leadership, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Team Performance Management, Strategic Planning, Team Management, Team Building, Organizational Strategy, Coaching, Human Resource Strategy, Employee Performance Management, Mentorship, Collaboration
Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Mindfulness, Chronic Diseases, Stress Management, Nutrition Education, Coaching, Social Determinants Of Health, Patient-centered Care, Cognitive Behavioral Therapy, Overcoming Obstacles, Motivational Interviewing, Mental and Behavioral Health, Nutrition and Diet, Exercise Science, Ethical Standards And Conduct, Behavior-Driven Development, Client Support, Goal Setting, Smart Goals, Diversity and Inclusion
Beginner · Professional Certificate · 3 - 6 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Persuasive Communication, Communication, Public Speaking, Emotional Intelligence, Empowerment, Resilience, Personal Development, Professional Networking, Mentorship, Professional Development, Self-Awareness, Branding, Leadership Development, Self-Motivation, Assertiveness, Coaching, Leadership, Empathy, Shared Media, Relationship Building
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Emotional Intelligence, Drive Engagement, Cognitive flexibility, Leadership, Team Motivation, Organizational Leadership, Team Building, Leadership Development, Business Leadership, Team Leadership, Team Performance Management, Leadership and Management, Adaptability, Professional Development, Personal Development, Employee Coaching, Change Management, Coaching, Visionary, Business Communication
Intermediate · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Patient-centered Care, Coaching, Health Promotion, Health Education, Motivational Skills, Self-Motivation, Behavioral Health, Verbal Communication Skills, Behavior Management, Adaptability, Communication, Communication Strategies, Relationship Building
Beginner · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Goal Setting, Health And Wellness Coaching, Smart Goals, Workplace inclusivity, Motivational Interviewing, Active Listening, Verbal Communication Skills, Coaching, Ethical Standards And Conduct, Exercise Science, Diversity Awareness, Health Assessment, Behavior Management, Interpersonal Communications, Healthcare Ethics, Professionalism, Relationship Building
Beginner · Course · 1 - 4 Weeks

Scrum Alliance
Skills you'll gain: Teaching, Culture Transformation, Discussion Facilitation, Organizational Change, Meeting Facilitation, Business Transformation, Employee Coaching, Coaching, Agile Product Development, Organizational Structure, Agile Project Management, Agile Software Development, Mentorship, Team Leadership, Agile Methodology, Team Performance Management, Leadership and Management, Organizational Strategy, Team Management, Strategic Leadership
Beginner · Specialization · 3 - 6 Months

O.P. Jindal Global University
Skills you'll gain: Organizational Change, Leadership Studies, Leadership Development, Leadership, Team Leadership, Organizational Leadership, Professional Development, Leadership and Management, People Development, Business Leadership, Management Training And Development, Personal Attributes, Employee Coaching, Coaching, Mentorship, Team Motivation, Workplace Bullying Intervention, Motivational Skills, Performance Management, Critical Thinking
Build toward a degree
Beginner · Course · 3 - 6 Months

American Council on Exercise
Skills you'll gain: Exercise Science, Nutrition and Diet, Nutrition Education, Kinesiology, Safety Assurance, Health Education, Injury Prevention, Anatomy, Health Assessment, Physiology, Coaching, Emergency Response, Goal Setting, Motivational Interviewing
Beginner · Course · 1 - 4 Weeks