Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.

Skills you'll gain: Growth Mindedness, Self-Awareness, Personal Development, Goal Setting, Empowerment, Action Oriented, Self-Motivation, Overcoming Obstacles, Positivity, Resilience, Prioritization, Mindfulness
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Executive Presence, Healthcare Ethics, Health Policy, Health Care Administration, Leadership, Advocacy, Communication, Leadership and Management, Change Management, Health Care, Patient Advocacy, Professional Development, Organizational Leadership, Interpersonal Communications
Beginner · Course · 1 - 4 Weeks

Shanghai Jiao Tong University
Skills you'll gain: Chronic Diseases, Blood Pressure, Geriatrics, Health Care, Preventative Care, Care Management, Activities of Daily Living (ADLs), Exercise Therapy, Nutrition and Diet, Medication Therapy Management
Mixed · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Emergency Response, Safety Assurance, Injury Prevention, Fire And Life Safety, Sports Medicine, Safety Standards, Accident Prevention, Safety Training, Athletic Training, First Aid, Resourcefulness, Environmental Science, Resilience, Personal protective equipment, Adaptability, Exercise Science
Mixed · Course · 1 - 3 Months

Pearson
Skills you'll gain: Ansible, Kubernetes, Virtual Machines, Devops Tools, Containerization, IT Automation, Docker (Software), Virtualization and Virtual Machines, Automation, Amazon Web Services, File Management, Microsoft Azure, DevOps, Linux Servers, Operating System Administration, YAML, Windows Servers, Microsoft Windows, Infrastructure as Code (IaC), Web Servers
Intermediate · Specialization · 1 - 4 Weeks

University of Alberta
Skills you'll gain: Virtual Teams, Collaboration, Occupational Health, Teamwork, Stress Management, Occupational Safety and Health Administration (OSHA), Professionalism, Safety Training, Composure, Communication, Injury Prevention, Mindfulness, Time Management, Prioritization, Self-Starter, Productivity, Goal Setting, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

Imperial College London
Skills you'll gain: Public Health, Health Equity, Community Health, Diversity Awareness, Health Policy, Community Development, Cultural Diversity, Case Studies, Program Evaluation, Qualitative Research, Research Methodologies, Data Collection
Beginner · Course · 1 - 3 Months

KodeKloud
Skills you'll gain: Kubernetes, Microservices, Containerization, Cloud-Native Computing, Docker (Software), DevOps, Application Deployment, Cloud Computing Architecture, YAML, Virtual Networking, Scalability, Command-Line Interface
Beginner · Course · 1 - 3 Months

Peking University
Skills you'll gain: Mindfulness, Mental Concentration, Physical Therapy, Rehabilitation, Exercise Science, Respiratory Care, Stress Management, Kinesiology, Human Musculoskeletal System, Anatomy, Health And Wellness Coaching
Beginner · Course · 1 - 3 Months

Peking University
Skills you'll gain: Gynecology, Geriatrics, Cardiology, Orthopedics, Preventative Care, Endocrinology, Nutrition and Diet, Chronic Diseases, Internal Medicine, Oncology, Exercise Therapy, Pharmacotherapy, Diagnostic Tests
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Active Listening, Storytelling, Social Skills, Empathy, Cognitive flexibility, Initiative and Leadership, Creativity, Cultural Diversity, Leadership, Self-Awareness, Social Justice, Communication
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Pharmacology, Exercise Science, Critical Thinking, Sports Medicine, Drug Interaction, Food Quality Assurance And Control, Physiology, Decision Making, Health Promotion, Health And Wellness Coaching, Regulatory Compliance, General Science and Research, Overcoming Obstacles
Intermediate · Specialization · 1 - 4 Weeks